Shake and Bake
Workouts
Friday 9/4/20 @ 6:53 PM
✅
200kj
86rpm
46%
20mph
Thursday 9/3/20 @ 9:27 PM
157kj
82rpm
44%
18mph
Wednesday 12/9/20 @ 9:33 PM
✅
101kj
67rpm
55%
20mph
Sunday 11/8/20 @ 9:21 PM
80kj
63rpm
52%
18mph
Thursday 11/19/20 @ 7:0 PM
✅
155kj
83rpm
48%
20mph
Sunday 11/15/20 @ 10:40 PM
75kj
77rpm
37%
15mph
Tuesday 5/26/20 @ 8:30 PM
✅
197kj
83rpm
47%
20mph
Tuesday 5/26/20 @ 8:23 PM
160kj
79rpm
45%
18mph
Wednesday 5/13/20 @ 3:44 AM
✅
190kj
91rpm
44%
20mph
Wednesday 5/13/20 @ 12:19 PM
137kj
78rpm
42%
17mph
Sunday 4/26/20 @ 4:45 PM
✅
76kj
90rpm
39%
18mph
Tuesday 2/18/20 @ 10:54 PM
47kj
85rpm
34%
15mph
Wednesday 3/18/20 @ 11:58 PM
✅
280kj
87rpm
44%
19mph
Saturday 4/18/20 @ 1:51 PM
212kj
78rpm
43%
17mph
Sunday 4/12/20 @ 4:19 PM
✅
154kj
89rpm
45%
20mph
Tuesday 6/4/19 @ 10:40 PM
104kj
80rpm
42%
17mph
Friday 12/20/19 @ 12:18 AM
✅
133kj
85rpm
44%
19mph
Wednesday 12/11/19 @ 11:27 PM
83kj
81rpm
37%
16mph
Tuesday 10/1/19 @ 6:16 PM
✅
279kj
88rpm
43%
19mph
Sunday 8/4/19 @ 7:25 PM
229kj
87rpm
41%
18mph
Workouts
212
kj
Saturday 4/18/20
83
kj
Wednesday 12/11/19