Shake and Bake
Workouts
Sunday 2/9/20 @ 3:14 PM
100kj
80rpm
40%
17mph
Saturday 5/30/20 @ 1:15 PM
✅
123kj
87rpm
41%
18mph
Saturday 12/12/20 @ 3:28 PM
156kj
76rpm
37%
15mph
Saturday 12/12/20 @ 3:21 PM
✅
235kj
83rpm
42%
18mph
Friday 10/11/19 @ 6:19 PM
200kj
67rpm
46%
17mph
Sunday 11/1/20 @ 2:30 AM
✅
390kj
85rpm
50%
22mph
Sunday 4/26/20 @ 1:21 PM
314kj
83rpm
37%
16mph
Thursday 10/8/20 @ 1:8 AM
✅
392kj
87rpm
39%
17mph
Sunday 10/20/19 @ 3:1 PM
169kj
83rpm
37%
16mph
Tuesday 9/1/20 @ 11:15 PM
✅
271kj
90rpm
42%
19mph
Saturday 11/9/19 @ 2:48 PM
41kj
68rpm
36%
13mph
Saturday 11/9/19 @ 2:48 PM
✅
48kj
79rpm
35%
15mph
Monday 10/7/19 @ 10:52 PM
178kj
76rpm
39%
16mph
Friday 10/11/19 @ 2:36 AM
✅
242kj
85rpm
41%
18mph
Saturday 4/13/19 @ 12:33 PM
118kj
75rpm
45%
18mph
Saturday 9/28/19 @ 3:15 PM
✅
160kj
83rpm
47%
20mph
Saturday 9/14/19 @ 2:34 PM
80kj
76rpm
38%
15mph
Saturday 9/14/19 @ 2:32 PM
✅
118kj
84rpm
42%
18mph
Saturday 9/7/19 @ 2:13 PM
51kj
69rpm
39%
14mph
Saturday 6/22/19 @ 1:32 PM
✅
75kj
85rpm
40%
18mph
Workouts
314
kj
Sunday 4/26/20
169
kj
Sunday 10/20/19