Shake and Bake
Workouts
Saturday 4/22/23 @ 9:14 PM
141kj
75rpm
43%
17mph
Friday 4/21/23 @ 2:27 PM
✅
161kj
74rpm
46%
18mph
Thursday 12/15/22 @ 2:53 PM
232kj
76rpm
44%
18mph
Saturday 12/17/22 @ 7:29 PM
✅
304kj
75rpm
51%
20mph
Friday 4/1/22 @ 3:18 AM
124kj
85rpm
34%
16mph
Wednesday 3/24/21 @ 2:20 PM
✅
130kj
81rpm
40%
17mph
Sunday 2/6/22 @ 6:32 PM
✅
234kj
81rpm
43%
18mph
Saturday 5/30/20 @ 5:55 PM
142kj
78rpm
36%
15mph
Sunday 1/2/22 @ 5:21 PM
✅
99kj
65rpm
54%
20mph
Saturday 8/21/21 @ 3:12 PM
86kj
62rpm
53%
19mph
Saturday 12/11/21 @ 9:49 PM
✅
128kj
76rpm
56%
22mph
Tuesday 3/2/21 @ 2:35 PM
88kj
70rpm
50%
19mph
Saturday 11/20/21 @ 6:58 PM
✅
226kj
78rpm
43%
18mph
Wednesday 10/7/20 @ 1:21 PM
201kj
70rpm
45%
17mph
Thursday 7/22/21 @ 10:24 PM
194kj
77rpm
43%
20mph
Saturday 8/7/21 @ 1:54 PM
✅
196kj
74rpm
51%
20mph
Saturday 2/13/21 @ 8:58 PM
✅
305kj
81rpm
45%
20mph
Saturday 5/29/21 @ 1:41 PM
270kj
72rpm
50%
19mph
Wednesday 3/31/21 @ 11:15 PM
✅
116kj
72rpm
47%
21mph
Sunday 10/4/20 @ 1:38 PM
73kj
65rpm
49%
18mph
Workouts
232
kj
Thursday 12/15/22