Shake and Bake
Workouts
Saturday 11/4/23 @ 9:23 PM
✅
488kj
62rpm
61%
20mph
Tuesday 7/20/21 @ 9:32 PM
335kj
87rpm
39%
18mph
Wednesday 8/4/21 @ 3:51 PM
✅
522kj
67rpm
57%
21mph
Monday 8/2/21 @ 9:33 PM
349kj
84rpm
41%
18mph
Saturday 1/1/22 @ 10:6 PM
✅
572kj
63rpm
65%
22mph
Monday 1/3/22 @ 9:42 PM
342kj
83rpm
41%
18mph
Sunday 11/14/21 @ 6:58 PM
✅
531kj
60rpm
63%
21mph
Tuesday 5/11/21 @ 10:1 PM
319kj
81rpm
41%
17mph
Friday 10/15/21 @ 11:32 PM
✅
573kj
62rpm
64%
22mph
Monday 10/18/21 @ 7:48 PM
345kj
86rpm
40%
18mph
Monday 8/16/21 @ 5:3 PM
✅
568kj
66rpm
60%
21mph
Monday 8/16/21 @ 9:21 PM
362kj
88rpm
39%
18mph
Monday 8/2/21 @ 2:54 PM
✅
515kj
69rpm
56%
20mph
Saturday 7/31/21 @ 6:44 PM
343kj
89rpm
39%
18mph
Thursday 1/28/21 @ 11:49 PM
✅
307kj
70rpm
53%
20mph
Friday 11/27/20 @ 9:32 PM
230kj
80rpm
43%
18mph
Monday 10/26/20 @ 7:20 PM
✅
266kj
73rpm
48%
19mph
Friday 10/9/20 @ 9:41 PM
230kj
83rpm
41%
18mph
Monday 10/5/20 @ 3:57 PM
✅
434kj
78rpm
47%
19mph
Monday 5/25/20 @ 2:4 PM
364kj
90rpm
39%
18mph
Workouts
335
kj
Tuesday 7/20/21
342
kj
Monday 1/3/22
319
kj
Tuesday 5/11/21
345
kj
Monday 10/18/21
230
kj
Friday 11/27/20
230
kj
Friday 10/9/20