Shake and Bake
Workouts
Saturday 11/4/23 @ 9:23 PM
✅
488kj
62rpm
61%
20mph
Tuesday 7/20/21 @ 4:41 AM
444kj
76rpm
49%
20mph
Sunday 3/5/23 @ 10:40 PM
✅
735kj
61rpm
52%
18mph
Thursday 5/4/23 @ 1:10 AM
654kj
82rpm
40%
17mph
Sunday 1/9/22 @ 3:35 PM
✅
605kj
62rpm
66%
22mph
Wednesday 1/12/22 @ 1:14 AM
444kj
75rpm
49%
19mph
Saturday 1/1/22 @ 10:6 PM
✅
572kj
63rpm
65%
22mph
Saturday 1/1/22 @ 8:2 PM
423kj
74rpm
48%
19mph
Friday 10/15/21 @ 11:32 PM
✅
573kj
62rpm
64%
22mph
Saturday 2/13/21 @ 7:23 PM
473kj
65rpm
56%
20mph
Thursday 9/16/21 @ 3:6 PM
✅
318kj
67rpm
55%
20mph
Tuesday 1/5/21 @ 2:26 AM
299kj
78rpm
48%
20mph
Monday 9/13/21 @ 4:8 PM
✅
562kj
68rpm
59%
21mph
Wednesday 8/26/20 @ 12:0 AM
441kj
81rpm
46%
19mph
Friday 8/20/21 @ 3:27 PM
✅
685kj
66rpm
58%
21mph
Saturday 10/3/20 @ 5:1 PM
577kj
82rpm
45%
19mph
Thursday 1/28/21 @ 11:49 PM
✅
307kj
70rpm
53%
20mph
Saturday 11/28/20 @ 7:8 PM
299kj
86rpm
45%
20mph
Monday 5/25/20 @ 8:53 PM
338kj
83rpm
41%
18mph
Tuesday 1/26/21 @ 12:57 AM
✅
446kj
79rpm
47%
19mph
Workouts
444
kj
Tuesday 7/20/21
654
kj
Thursday 5/4/23
423
kj
Saturday 1/1/22
473
kj
Saturday 2/13/21
299
kj
Tuesday 1/5/21
299
kj
Saturday 11/28/20
338
kj
Monday 5/25/20