Shake and Bake
Workouts
Thursday 8/4/22 @ 12:12 PM
35kj
33rpm
62%
12mph
Monday 2/28/22 @ 11:17 AM
✅
81kj
54rpm
57%
18mph
Saturday 6/11/22 @ 2:59 PM
79kj
44rpm
50%
13mph
Wednesday 5/11/22 @ 4:22 PM
✅
137kj
76rpm
42%
17mph
Thursday 2/3/22 @ 12:2 PM
34kj
36rpm
46%
10mph
Monday 5/17/21 @ 11:22 PM
✅
107kj
74rpm
44%
17mph
Tuesday 5/25/21 @ 10:49 AM
60kj
43rpm
58%
14mph
Tuesday 11/17/20 @ 11:47 PM
✅
84kj
66rpm
50%
17mph
Saturday 11/9/19 @ 7:9 PM
165kj
71rpm
29%
11mph
Saturday 5/1/21 @ 12:27 PM
✅
346kj
75rpm
39%
16mph
Saturday 7/18/20 @ 3:17 AM
31kj
64rpm
34%
12mph
Friday 11/15/19 @ 3:14 PM
✅
34kj
80rpm
30%
13mph
Sunday 10/6/19 @ 1:12 AM
66kj
36rpm
49%
10mph
Wednesday 2/3/21 @ 9:46 PM
✅
115kj
67rpm
43%
16mph
Wednesday 7/29/20 @ 5:28 PM
37kj
55rpm
33%
10mph
Monday 11/4/19 @ 12:36 PM
✅
87kj
82rpm
38%
16mph
Monday 11/11/19 @ 4:46 PM
32kj
38rpm
51%
11mph
Monday 11/11/19 @ 4:43 PM
✅
80kj
51rpm
53%
16mph
Tuesday 8/7/18 @ 11:38 PM
65kj
74rpm
30%
12mph
Thursday 11/7/19 @ 6:25 PM
✅
101kj
79rpm
35%
15mph
Workouts
165
kj
Saturday 11/9/19
65
kj
Tuesday 8/7/18