Shake and Bake
Workouts
Tuesday 4/19/22 @ 11:37 AM
138kj
72rpm
37%
14mph
Sunday 5/22/22 @ 11:9 AM
✅
462kj
85rpm
54%
23mph
Friday 4/23/21 @ 2:2 PM
129kj
74rpm
35%
14mph
Thursday 8/5/21 @ 10:9 AM
✅
464kj
91rpm
52%
23mph
Thursday 4/29/21 @ 10:54 AM
228kj
74rpm
38%
15mph
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Monday 9/7/20 @ 1:40 PM
241kj
78rpm
37%
15mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Tuesday 11/17/20 @ 12:3 PM
160kj
79rpm
37%
15mph
Thursday 2/6/20 @ 3:13 PM
✅
483kj
88rpm
53%
24mph
Friday 8/27/21 @ 12:6 PM
186kj
73rpm
36%
14mph
Friday 10/22/21 @ 10:3 AM
✅
675kj
89rpm
52%
23mph
Saturday 7/25/20 @ 12:56 PM
279kj
78rpm
35%
14mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Tuesday 10/27/20 @ 11:14 AM
179kj
71rpm
43%
16mph
Saturday 11/2/19 @ 10:2 AM
✅
511kj
95rpm
52%
24mph
Sunday 8/9/20 @ 12:52 PM
295kj
82rpm
35%
15mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Saturday 5/16/20 @ 2:5 PM
128kj
70rpm
37%
14mph
Friday 1/10/20 @ 2:24 PM
✅
470kj
89rpm
52%
24mph
Workouts
138
kj
Tuesday 4/19/22
129
kj
Friday 4/23/21
228
kj
Thursday 4/29/21
160
kj
Tuesday 11/17/20
186
kj
Friday 8/27/21
279
kj
Saturday 7/25/20
179
kj
Tuesday 10/27/20
295
kj
Sunday 8/9/20
128
kj
Saturday 5/16/20