Shake and Bake
Workouts
Tuesday 8/4/20 @ 11:5 AM
163kj
84rpm
29%
13mph
Tuesday 11/2/21 @ 9:24 PM
✅
342kj
88rpm
37%
17mph
Wednesday 11/18/20 @ 12:10 PM
190kj
79rpm
34%
14mph
Wednesday 11/18/20 @ 10:23 PM
✅
353kj
81rpm
43%
18mph
Monday 11/9/20 @ 11:48 AM
201kj
77rpm
35%
14mph
Monday 11/9/20 @ 9:58 PM
✅
369kj
87rpm
41%
18mph
Saturday 10/17/20 @ 8:15 PM
✅
193kj
78rpm
35%
15mph
Thursday 10/15/20 @ 3:59 PM
kj
rpm
%
0mph
Tuesday 9/29/20 @ 10:59 AM
180kj
81rpm
31%
13mph
Thursday 8/13/20 @ 4:15 PM
✅
370kj
86rpm
40%
18mph
Workouts
190
kj
Wednesday 11/18/20
201
kj
Monday 11/9/20
kj
Thursday 10/15/20