Shake and Bake
Workouts
Tuesday 6/30/20 @ 11:7 AM
91kj
88rpm
26%
12mph
Wednesday 8/2/23 @ 12:22 PM
✅
202kj
86rpm
38%
17mph
Tuesday 9/8/20 @ 11:15 AM
183kj
82rpm
32%
14mph
Tuesday 9/8/20 @ 9:59 PM
✅
410kj
84rpm
44%
19mph
Tuesday 8/4/20 @ 11:5 AM
163kj
84rpm
29%
13mph
Friday 5/28/21 @ 1:51 PM
✅
369kj
88rpm
40%
18mph
Monday 3/28/22 @ 11:3 AM
98kj
79rpm
30%
12mph
Monday 11/1/21 @ 10:21 PM
✅
205kj
90rpm
38%
17mph
Saturday 11/21/20 @ 12:59 PM
266kj
82rpm
34%
14mph
Sunday 7/18/21 @ 6:27 PM
✅
503kj
85rpm
42%
19mph
Monday 12/21/20 @ 11:51 AM
276kj
79rpm
35%
14mph
Monday 5/25/20 @ 7:7 PM
✅
503kj
95rpm
39%
19mph
Thursday 12/3/20 @ 12:22 PM
119kj
76rpm
34%
14mph
Saturday 8/29/20 @ 10:41 PM
✅
247kj
82rpm
43%
18mph
Monday 11/9/20 @ 11:48 AM
201kj
77rpm
35%
14mph
Monday 11/9/20 @ 9:58 PM
✅
390kj
88rpm
42%
19mph
Saturday 9/12/20 @ 6:45 PM
227kj
84rpm
30%
13mph
Saturday 9/12/20 @ 7:49 PM
✅
540kj
87rpm
43%
19mph
Saturday 9/5/20 @ 2:6 PM
227kj
81rpm
31%
13mph
Tuesday 8/11/20 @ 8:10 PM
✅
519kj
84rpm
44%
19mph
Workouts
91
kj
Tuesday 6/30/20
266
kj
Saturday 11/21/20
276
kj
Monday 12/21/20
119
kj
Thursday 12/3/20
201
kj
Monday 11/9/20
227
kj
Saturday 9/12/20
227
kj
Saturday 9/5/20