Shake and Bake
Workouts
Thursday 10/5/23 @ 2:13 PM
✅
214kj
86rpm
46%
20mph
Saturday 10/14/23 @ 1:51 PM
118kj
80rpm
38%
16mph
Tuesday 8/22/23 @ 3:4 PM
✅
363kj
84rpm
50%
21mph
Monday 8/21/23 @ 12:42 PM
191kj
75rpm
42%
17mph
Tuesday 9/1/20 @ 5:39 PM
✅
307kj
85rpm
47%
20mph
Saturday 1/22/22 @ 2:20 PM
178kj
80rpm
39%
16mph
Tuesday 9/28/21 @ 4:2 PM
✅
149kj
82rpm
42%
18mph
Wednesday 8/4/21 @ 8:1 PM
130kj
78rpm
42%
17mph
Friday 4/16/21 @ 6:40 PM
✅
291kj
82rpm
51%
21mph
Sunday 4/11/21 @ 1:24 PM
196kj
80rpm
41%
17mph
Wednesday 3/31/21 @ 2:6 PM
✅
220kj
81rpm
49%
20mph
Sunday 3/28/21 @ 2:21 PM
127kj
79rpm
41%
17mph
Wednesday 3/24/21 @ 4:25 PM
✅
216kj
83rpm
48%
20mph
Sunday 3/28/21 @ 1:58 PM
136kj
77rpm
43%
17mph
Wednesday 3/17/21 @ 2:49 PM
✅
229kj
76rpm
53%
21mph
Monday 3/15/21 @ 8:44 PM
145kj
74rpm
45%
18mph
Thursday 2/18/21 @ 2:25 PM
✅
215kj
83rpm
48%
20mph
Tuesday 2/9/21 @ 8:45 PM
129kj
78rpm
42%
17mph
Saturday 10/5/19 @ 2:49 PM
✅
253kj
82rpm
44%
18mph
Friday 10/4/19 @ 12:48 AM
201kj
76rpm
43%
17mph
Workouts
201
kj
Friday 10/4/19