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Shake and Bake
floridapelonp
VetπΊπΈβοΈποΈ
1
Beat amkelsoe
VS
amkelsoe
Auburn
117 π₯
Beat floridapelonp
Workouts
Previous Workouts
Next Workouts
Tuesday 11/24/20 @ 2:50 AM
136
kj
76
rpm
36
%
14
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 4/27/21 @ 3:42 PM
β
194
kj
89
rpm
37
%
17
mph
Tuesday 10/27/20 @ 12:54 AM
125
kj
86
rpm
37
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Monday 3/15/21 @ 4:22 PM
β
198
kj
88
rpm
44
%
20
mph
Friday 2/12/21 @ 1:18 AM
124
kj
84
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/11/21 @ 4:55 PM
β
177
kj
89
rpm
35
%
16
mph
Thursday 1/28/21 @ 1:7 AM
211
kj
76
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 1:49 AM
β
284
kj
83
rpm
38
%
16
mph
Sunday 1/24/21 @ 1:49 AM
270
kj
72
rpm
37
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/24/21 @ 5:1 PM
β
345
kj
82
rpm
37
%
16
mph
Thursday 12/10/20 @ 1:7 AM
292
kj
74
rpm
37
%
15
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Share
Wednesday 12/9/20 @ 4:24 PM
β
422
kj
89
rpm
37
%
17
mph
Thursday 12/3/20 @ 1:15 AM
300
kj
72
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/2/20 @ 3:47 PM
β
415
kj
87
rpm
38
%
17
mph
Sunday 11/29/20 @ 9:44 PM
303
kj
78
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/25/20 @ 9:48 PM
β
418
kj
90
rpm
37
%
17
mph
Saturday 11/7/20 @ 2:0 AM
151
kj
70
rpm
40
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 11/6/20 @ 4:19 PM
β
248
kj
78
rpm
45
%
18
mph
Tuesday 8/25/20 @ 3:20 AM
94
kj
76
rpm
36
%
15
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Wednesday 3/25/20 @ 4:48 PM
β
138
kj
81
rpm
40
%
17
mph
Previous Workouts
Next Workouts
floridapelonp
VetπΊπΈβοΈποΈ
1
Beat amkelsoe
VS
amkelsoe
Auburn
117 π₯
Beat floridapelonp
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
136
kj
Tuesday 11/24/20
β
194
kj
Tuesday 4/27/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
125
kj
Tuesday 10/27/20
β
198
kj
Monday 3/15/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
124
kj
Friday 2/12/21
β
177
kj
Thursday 2/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
211
kj
Thursday 1/28/21
β
284
kj
Tuesday 2/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
270
kj
Sunday 1/24/21
β
345
kj
Sunday 1/24/21
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
292
kj
Thursday 12/10/20
β
422
kj
Wednesday 12/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
300
kj
Thursday 12/3/20
β
415
kj
Wednesday 12/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
303
kj
Sunday 11/29/20
β
418
kj
Wednesday 11/25/20
30 min Pop Ride
Cody Rigsby
View Class
Share
151
kj
Saturday 11/7/20
β
248
kj
Friday 11/6/20
20 min FTP Test Ride
Denis Morton
View Class
Share
94
kj
Tuesday 8/25/20
β
138
kj
Wednesday 3/25/20
Previous Workouts
Next Workouts