Shake and Bake
Workouts
Sunday 5/24/20 @ 2:53 PM
✅
463kj
91rpm
39%
18mph
Saturday 1/23/21 @ 1:26 PM
460kj
80rpm
43%
18mph
Sunday 4/25/21 @ 2:3 PM
336kj
90rpm
38%
18mph
Wednesday 5/27/20 @ 10:21 AM
✅
341kj
85rpm
41%
18mph
Tuesday 9/24/19 @ 9:19 PM
237kj
80rpm
44%
18mph
Thursday 5/21/20 @ 10:39 AM
✅
256kj
83rpm
44%
19mph
Tuesday 12/1/20 @ 9:47 PM
367kj
88rpm
40%
18mph
Wednesday 3/3/21 @ 10:28 AM
✅
376kj
80rpm
43%
18mph
Sunday 6/7/20 @ 2:0 PM
✅
495kj
86rpm
42%
18mph
Friday 6/5/20 @ 9:21 AM
478kj
77rpm
44%
18mph
Thursday 4/16/20 @ 6:59 PM
✅
357kj
86rpm
41%
18mph
Wednesday 4/15/20 @ 9:24 AM
344kj
81rpm
42%
18mph
Thursday 2/20/20 @ 10:8 PM
217kj
86rpm
39%
17mph
Saturday 4/11/20 @ 10:33 AM
✅
232kj
84rpm
41%
18mph
Tuesday 8/20/19 @ 5:36 PM
316kj
84rpm
40%
17mph
Saturday 8/17/19 @ 10:59 AM
✅
343kj
75rpm
45%
18mph
Monday 6/3/19 @ 7:32 PM
323kj
82rpm
41%
17mph
Thursday 6/6/19 @ 9:52 AM
✅
343kj
80rpm
43%
18mph
Friday 4/26/19 @ 4:8 PM
335kj
90rpm
38%
17mph
Monday 4/22/19 @ 3:16 PM
✅
347kj
84rpm
40%
17mph
Workouts
460
kj
Saturday 1/23/21
336
kj
Sunday 4/25/21
478
kj
Friday 6/5/20
217
kj
Thursday 2/20/20
316
kj
Tuesday 8/20/19