Shake and Bake
Workouts
Saturday 11/26/22 @ 2:11 PM
✅
398kj
89rpm
41%
19mph
Tuesday 2/16/21 @ 10:58 PM
368kj
91rpm
40%
18mph
Thursday 5/6/21 @ 12:50 PM
✅
211kj
88rpm
38%
17mph
Tuesday 10/4/22 @ 2:36 PM
179kj
81rpm
38%
16mph
Wednesday 9/28/22 @ 9:58 AM
✅
265kj
85rpm
43%
19mph
Saturday 10/1/22 @ 4:57 PM
190kj
74rpm
40%
16mph
Monday 9/26/22 @ 9:57 AM
✅
252kj
89rpm
40%
18mph
Monday 9/26/22 @ 8:34 PM
120kj
52rpm
38%
11mph
Wednesday 5/11/22 @ 10:0 AM
✅
306kj
78rpm
49%
20mph
Wednesday 5/11/22 @ 10:4 AM
242kj
70rpm
47%
18mph
Sunday 2/13/22 @ 12:32 AM
✅
278kj
82rpm
46%
19mph
Tuesday 2/15/22 @ 12:30 AM
80kj
69rpm
36%
13mph
Thursday 11/25/21 @ 1:0 PM
✅
446kj
82rpm
47%
20mph
Thursday 11/25/21 @ 12:59 PM
191kj
56rpm
43%
13mph
Tuesday 8/3/21 @ 10:48 AM
✅
300kj
74rpm
50%
20mph
Friday 7/16/21 @ 9:57 AM
234kj
73rpm
45%
18mph
Friday 10/23/20 @ 10:30 AM
✅
161kj
80rpm
46%
19mph
Thursday 10/22/20 @ 9:26 AM
115kj
66rpm
39%
15mph
Sunday 7/26/20 @ 10:1 PM
✅
383kj
90rpm
41%
19mph
Wednesday 9/16/20 @ 12:20 PM
333kj
72rpm
45%
17mph
Workouts
179
kj
Tuesday 10/4/22
191
kj
Thursday 11/25/21