Shake and Bake
Workouts
Saturday 7/1/23 @ 4:54 PM
✅
308kj
87rpm
45%
20mph
Friday 3/26/21 @ 5:23 PM
149kj
84rpm
34%
15mph
Monday 7/6/20 @ 9:7 AM
✅
533kj
95rpm
45%
21mph
Tuesday 7/7/20 @ 2:41 AM
207kj
87rpm
32%
14mph
Monday 7/20/20 @ 10:40 AM
✅
515kj
97rpm
44%
21mph
Sunday 11/20/22 @ 12:53 AM
226kj
80rpm
35%
15mph
Monday 4/11/22 @ 6:20 PM
✅
504kj
91rpm
45%
21mph
Friday 4/15/22 @ 6:25 PM
204kj
84rpm
32%
14mph
Tuesday 4/20/21 @ 9:45 AM
✅
458kj
87rpm
45%
20mph
Friday 4/23/21 @ 12:53 AM
204kj
84rpm
33%
14mph
Friday 9/4/20 @ 10:37 AM
✅
328kj
93rpm
45%
21mph
Saturday 9/5/20 @ 2:1 AM
134kj
82rpm
33%
14mph
Saturday 8/29/20 @ 3:48 PM
✅
89kj
86rpm
44%
19mph
Sunday 2/23/20 @ 7:48 PM
32kj
71rpm
33%
12mph
Saturday 7/18/20 @ 9:57 AM
✅
1001kj
93rpm
45%
21mph
Saturday 7/18/20 @ 7:32 PM
399kj
80rpm
34%
14mph
Monday 7/13/20 @ 10:12 AM
✅
527kj
96rpm
44%
21mph
Tuesday 7/14/20 @ 1:35 AM
194kj
83rpm
31%
14mph
Tuesday 6/16/20 @ 9:19 AM
✅
326kj
96rpm
43%
20mph
Monday 6/22/20 @ 12:31 AM
138kj
80rpm
34%
14mph
Workouts
149
kj
Friday 3/26/21
204
kj
Friday 4/23/21
134
kj
Saturday 9/5/20
399
kj
Saturday 7/18/20
138
kj
Monday 6/22/20