Shake and Bake
Workouts
Saturday 2/20/21 @ 2:26 PM
116kj
76rpm
33%
13mph
Thursday 2/4/21 @ 12:27 AM
✅
141kj
75rpm
36%
14mph
Thursday 10/31/19 @ 9:12 AM
250kj
78rpm
38%
16mph
Friday 6/12/20 @ 5:26 PM
✅
314kj
84rpm
40%
17mph
Saturday 1/23/21 @ 1:9 PM
303kj
83rpm
35%
15mph
Friday 4/17/20 @ 6:50 PM
✅
407kj
93rpm
37%
17mph
Sunday 8/9/20 @ 6:47 PM
160kj
79rpm
44%
18mph
Thursday 5/14/20 @ 11:11 PM
✅
199kj
85rpm
46%
20mph
Saturday 11/28/20 @ 1:28 PM
324kj
85rpm
35%
15mph
Friday 2/21/20 @ 11:24 AM
✅
334kj
80rpm
37%
15mph
Tuesday 4/21/20 @ 9:38 AM
156kj
83rpm
35%
15mph
Tuesday 5/19/20 @ 11:52 AM
✅
203kj
81rpm
38%
16mph
Saturday 2/8/20 @ 3:28 PM
268kj
68rpm
48%
16mph
Saturday 2/8/20 @ 3:28 PM
✅
311kj
76rpm
42%
17mph
Thursday 1/16/20 @ 10:4 AM
223kj
76rpm
37%
15mph
Monday 1/20/20 @ 11:16 AM
✅
283kj
86rpm
37%
17mph
Monday 12/9/19 @ 10:7 AM
✅
286kj
71rpm
44%
16mph
Tuesday 12/3/19 @ 12:16 PM
264kj
74rpm
40%
16mph
Thursday 11/28/19 @ 12:33 AM
265kj
81rpm
38%
16mph
Saturday 11/16/19 @ 12:23 PM
✅
272kj
84rpm
37%
16mph
Workouts
250
kj
Thursday 10/31/19
303
kj
Saturday 1/23/21
268
kj
Saturday 2/8/20
223
kj
Thursday 1/16/20
265
kj
Thursday 11/28/19