Shake and Bake
VS
Workouts
Sunday 12/31/23 @ 11:16 PM
140kj
68rpm
39%
14mph
Wednesday 1/3/24 @ 10:44 AM
✅
145kj
74rpm
36%
14mph
Wednesday 2/8/23 @ 10:20 AM
✅
152kj
73rpm
39%
15mph
Wednesday 2/8/23 @ 11:0 AM
108kj
75rpm
32%
13mph
Monday 1/30/23 @ 10:30 AM
✅
86kj
71rpm
36%
14mph
Monday 2/6/23 @ 11:47 AM
76kj
77rpm
32%
13mph
Sunday 7/18/21 @ 11:14 AM
99kj
79rpm
30%
13mph
Sunday 1/17/21 @ 4:56 PM
✅
223kj
81rpm
42%
17mph
Sunday 8/9/20 @ 6:47 PM
160kj
79rpm
44%
18mph
Sunday 1/3/21 @ 11:2 PM
✅
180kj
76rpm
47%
19mph
Thursday 11/26/20 @ 1:3 PM
277kj
75rpm
43%
16mph
Thursday 11/26/20 @ 1:3 PM
✅
281kj
74rpm
43%
17mph
Saturday 2/8/20 @ 3:28 PM
268kj
68rpm
48%
16mph
Monday 4/6/20 @ 10:30 PM
✅
284kj
84rpm
38%
16mph
Friday 6/7/19 @ 9:41 AM
170kj
34rpm
81%
15mph
Saturday 7/6/19 @ 10:26 PM
✅
192kj
80rpm
39%
16mph
Monday 4/29/19 @ 9:37 AM
✅
123kj
80rpm
39%
16mph
Sunday 3/31/19 @ 11:44 PM
107kj
84rpm
35%
15mph
Tuesday 4/30/19 @ 9:58 AM
100kj
74rpm
38%
15mph
Monday 12/31/18 @ 9:55 AM
✅
108kj
74rpm
39%
15mph
fitchica
#BGM👑BPR
43
VS
4evervictorious
DMV - covered by the blood of Jesus
72
🔥
Workouts
140
kj
Sunday 12/31/23
277
kj
Thursday 11/26/20
268
kj
Saturday 2/8/20