Shake and Bake

Workouts

Monday 5/11/20 @ 7:2 PM
139kj
76rpm
49%
19mph
15 min Hip Hop Ride
Robin Arzón
Thursday 12/12/19 @ 3:50 AM
✅
159kj
73rpm
52%
20mph
Wednesday 6/17/20 @ 3:43 AM
80kj
75rpm
46%
18mph
10 min Low Impact Ride
Robin Arzón
Tuesday 8/20/19 @ 3:52 AM
✅
89kj
75rpm
43%
18mph
Tuesday 10/2/18 @ 11:40 AM
kj
rpm
%
0mph
30 min Low Impact Ride
Alex Toussaint
Sunday 10/7/18 @ 7:29 PM
✅
261kj
80rpm
45%
19mph

Workouts

15 min Hip Hop Ride
Robin Arzón
139 kj
Monday 5/11/20
✅ 159 kj
Thursday 12/12/19
10 min Low Impact Ride
Robin Arzón
80 kj
Wednesday 6/17/20
✅ 89 kj
Tuesday 8/20/19
30 min Low Impact Ride
Alex Toussaint
kj
Tuesday 10/2/18
✅ 261 kj
Sunday 10/7/18