Shake and Bake

Workouts

Tuesday 1/9/24 @ 11:57 AM
✅
351kj
84rpm
48%
21mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Tuesday 1/9/24 @ 11:59 AM
150kj
57rpm
46%
15mph
Monday 1/1/24 @ 12:46 PM
✅
343kj
83rpm
49%
21mph
30 min The Jess King Experience
Jess King
View Class
Monday 1/1/24 @ 10:43 PM
210kj
63rpm
49%
17mph
Friday 12/8/23 @ 11:25 AM
✅
307kj
85rpm
44%
19mph
30 min Move As One Ride
Multiple Instructors
View Class
Monday 12/4/23 @ 12:9 PM
197kj
67rpm
45%
17mph
Wednesday 11/15/23 @ 11:57 AM
✅
290kj
74rpm
47%
18mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Wednesday 11/15/23 @ 12:0 PM
201kj
59rpm
50%
17mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
View Class
✅ 351 kj
Tuesday 1/9/24
150 kj
Tuesday 1/9/24
30 min The Jess King Experience
Jess King
View Class
✅ 343 kj
Monday 1/1/24
210 kj
Monday 1/1/24
30 min Move As One Ride
Multiple Instructors
View Class
✅ 307 kj
Friday 12/8/23
197 kj
Monday 12/4/23
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
✅ 290 kj
Wednesday 11/15/23
201 kj
Wednesday 11/15/23