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Shake and Bake
fit_4_life14
NorCal
103 π₯
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
1
Beat fit_4_life14
Workouts
Previous Workouts
Next Workouts
Friday 8/30/19 @ 10:20 PM
β
312
kj
88
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 8/30/19 @ 12:24 PM
202
kj
84
rpm
33
%
14
mph
Tuesday 9/10/19 @ 12:8 AM
β
234
kj
81
rpm
43
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/13/19 @ 1:36 PM
157
kj
79
rpm
36
%
15
mph
Sunday 10/11/20 @ 6:21 PM
β
346
kj
79
rpm
43
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/29/20 @ 2:55 PM
249
kj
83
rpm
35
%
15
mph
Saturday 9/12/20 @ 12:41 AM
β
367
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/10/20 @ 12:40 PM
254
kj
77
rpm
38
%
15
mph
Sunday 9/6/20 @ 7:35 PM
β
450
kj
85
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 12:38 PM
313
kj
78
rpm
37
%
15
mph
Saturday 11/23/19 @ 5:42 PM
β
481
kj
86
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/1/20 @ 6:49 PM
329
kj
80
rpm
37
%
16
mph
Sunday 8/4/19 @ 5:35 PM
β
227
kj
81
rpm
43
%
18
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Saturday 5/9/20 @ 1:28 PM
148
kj
74
rpm
37
%
15
mph
Friday 10/4/19 @ 8:23 PM
β
396
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/3/19 @ 12:36 PM
213
kj
80
rpm
35
%
15
mph
Sunday 8/25/19 @ 6:16 PM
β
318
kj
81
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/22/19 @ 12:4 PM
201
kj
79
rpm
34
%
14
mph
Monday 3/19/18 @ 1:24 PM
β
206
kj
78
rpm
42
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/30/19 @ 12:5 PM
125
kj
82
rpm
32
%
14
mph
Previous Workouts
Next Workouts
fit_4_life14
NorCal
103 π₯
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
1
Beat fit_4_life14
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
312
kj
Friday 8/30/19
202
kj
Friday 8/30/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
234
kj
Tuesday 9/10/19
157
kj
Friday 12/13/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
346
kj
Sunday 10/11/20
249
kj
Monday 6/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
367
kj
Saturday 9/12/20
254
kj
Thursday 9/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
450
kj
Sunday 9/6/20
313
kj
Saturday 9/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
481
kj
Saturday 11/23/19
329
kj
Sunday 3/1/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
227
kj
Sunday 8/4/19
148
kj
Saturday 5/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
396
kj
Friday 10/4/19
213
kj
Thursday 10/3/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
318
kj
Sunday 8/25/19
201
kj
Thursday 8/22/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
206
kj
Monday 3/19/18
125
kj
Tuesday 4/30/19
Previous Workouts
Next Workouts