Shake and Bake
Workouts
Wednesday 8/28/19 @ 1:18 PM
332kj
85rpm
40%
17mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Saturday 7/20/19 @ 8:33 PM
448kj
84rpm
41%
18mph
Sunday 6/16/19 @ 9:49 AM
✅
980kj
95rpm
51%
24mph
Monday 5/27/19 @ 7:18 PM
217kj
79rpm
43%
17mph
Friday 5/8/20 @ 1:2 PM
✅
444kj
88rpm
52%
23mph
Thursday 4/9/20 @ 1:28 PM
322kj
77rpm
43%
17mph
Saturday 3/14/20 @ 1:55 PM
✅
740kj
92rpm
52%
24mph
Saturday 9/28/19 @ 4:40 PM
522kj
88rpm
42%
19mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Tuesday 6/25/19 @ 12:24 AM
150kj
85rpm
41%
18mph
Monday 6/24/19 @ 1:54 PM
✅
305kj
94rpm
50%
23mph
Friday 10/5/18 @ 4:29 PM
286kj
75rpm
50%
20mph
Saturday 10/6/18 @ 10:34 AM
✅
466kj
91rpm
52%
24mph
Saturday 7/7/18 @ 4:41 PM
504kj
85rpm
43%
19mph
Saturday 7/7/18 @ 4:39 PM
✅
932kj
94rpm
51%
24mph
Tuesday 5/1/18 @ 1:40 PM
126kj
79rpm
40%
16mph
Wednesday 4/11/18 @ 10:45 AM
✅
306kj
91rpm
51%
23mph
Thursday 3/1/18 @ 2:22 PM
197kj
84rpm
38%
17mph
Monday 11/27/17 @ 4:25 PM
✅
453kj
85rpm
54%
23mph
Workouts
332
kj
Wednesday 8/28/19
322
kj
Thursday 4/9/20
126
kj
Tuesday 5/1/18