Shake and Bake
VS
Workouts
Sunday 10/1/23 @ 2:32 PM
✅
444kj
84rpm
46%
20mph
Sunday 9/24/23 @ 2:24 PM
289kj
69rpm
44%
17mph
Thursday 4/8/21 @ 9:52 PM
✅
526kj
88rpm
47%
21mph
Friday 8/13/21 @ 4:0 PM
286kj
79rpm
40%
16mph
Friday 5/8/20 @ 5:1 PM
✅
841kj
89rpm
43%
19mph
Monday 5/31/21 @ 2:34 PM
518kj
72rpm
41%
16mph
Wednesday 3/24/21 @ 4:45 PM
✅
471kj
88rpm
46%
20mph
Monday 2/1/21 @ 4:22 PM
326kj
66rpm
48%
17mph
Wednesday 2/17/21 @ 4:24 PM
✅
654kj
88rpm
46%
21mph
Friday 2/19/21 @ 4:23 PM
398kj
76rpm
43%
17mph
Sunday 8/30/20 @ 5:27 PM
✅
428kj
88rpm
44%
20mph
Sunday 12/27/20 @ 4:58 PM
285kj
80rpm
40%
16mph
Tuesday 10/6/20 @ 12:4 PM
✅
219kj
84rpm
48%
21mph
Sunday 10/25/20 @ 8:50 PM
138kj
74rpm
44%
17mph
Wednesday 10/21/20 @ 12:57 PM
✅
331kj
85rpm
48%
20mph
Saturday 8/22/20 @ 4:0 PM
225kj
67rpm
48%
17mph
Thursday 9/3/20 @ 12:34 PM
✅
126kj
85rpm
37%
16mph
Sunday 2/9/20 @ 7:3 PM
80kj
83rpm
32%
14mph
Saturday 3/7/20 @ 4:43 PM
✅
447kj
77rpm
49%
20mph
Friday 7/10/20 @ 1:19 PM
299kj
66rpm
47%
17mph
firepanther
Parker, CO
200
🔥
VS
add_it_linds
IG: #Woman_in_the_Macros
6
Workouts
289
kj
Sunday 9/24/23
518
kj
Monday 5/31/21
285
kj
Sunday 12/27/20
225
kj
Saturday 8/22/20