Shake and Bake

Workouts

Thursday 3/30/23 @ 2:27 AM
✅
59kj
42rpm
50%
13mph
20 min 2000s Ride
Cody Rigsby
Thursday 3/2/23 @ 2:5 AM
kj
rpm
%
0mph
Friday 11/11/22 @ 8:17 PM
✅
163kj
51rpm
50%
16mph
30 min LOL Cody
Cody Rigsby
Friday 11/11/22 @ 12:30 AM
kj
rpm
%
0mph
Wednesday 6/15/22 @ 2:11 PM
✅
127kj
54rpm
52%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 6/9/22 @ 10:28 PM
kj
rpm
%
0mph
Friday 3/4/22 @ 11:32 PM
✅
167kj
56rpm
48%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/3/22 @ 1:37 AM
kj
rpm
%
0mph
Monday 5/24/21 @ 1:11 AM
✅
85kj
44rpm
51%
14mph
20 min Pop Ride
Olivia Amato
Sunday 3/7/21 @ 1:46 PM
kj
rpm
%
0mph
Wednesday 4/28/21 @ 1:58 AM
✅
244kj
54rpm
57%
18mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Wednesday 4/21/21 @ 2:14 AM
kj
rpm
%
0mph
Sunday 7/19/20 @ 2:27 AM
✅
350kj
61rpm
52%
18mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 7/19/20 @ 2:54 AM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 2:11 AM
✅
283kj
64rpm
55%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/17/20 @ 2:14 PM
kj
rpm
%
0mph
Sunday 5/17/20 @ 6:43 PM
✅
209kj
63rpm
49%
17mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 5:0 PM
107kj
54rpm
45%
12mph
Tuesday 5/5/20 @ 11:36 AM
✅
376kj
64rpm
52%
18mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 12/6/19 @ 1:34 AM
kj
rpm
%
0mph

Workouts

20 min 2000s Ride
Cody Rigsby
✅ 59 kj
Thursday 3/30/23
kj
Thursday 3/2/23
30 min LOL Cody
Cody Rigsby
✅ 163 kj
Friday 11/11/22
kj
Friday 11/11/22
20 min Pop Ride
Cody Rigsby
✅ 127 kj
Wednesday 6/15/22
kj
Thursday 6/9/22
30 min Intervals & Arms Ride
Cody Rigsby
✅ 167 kj
Friday 3/4/22
kj
Thursday 3/3/22
20 min Pop Ride
Olivia Amato
✅ 85 kj
Monday 5/24/21
kj
Sunday 3/7/21
30 min RuPaul's Drag Race Ride
Cody Rigsby
✅ 244 kj
Wednesday 4/28/21
kj
Wednesday 4/21/21
45 min Intervals & Arms Ride
Cody Rigsby
✅ 350 kj
Sunday 7/19/20
kj
Sunday 7/19/20
30 min Pop Ride
Cody Rigsby
✅ 283 kj
Wednesday 6/17/20
kj
Wednesday 6/17/20
30 min The Last Dance Ride
Alex Toussaint
✅ 209 kj
Sunday 5/17/20
107 kj
Saturday 5/16/20
45 min Intervals & Arms Ride
Cody Rigsby
✅ 376 kj
Tuesday 5/5/20
kj
Friday 12/6/19