Shake and Bake
Workouts
Wednesday 7/28/21 @ 8:24 PM
✅
221kj
81rpm
42%
18mph
Sunday 2/6/22 @ 8:59 PM
156kj
85rpm
35%
15mph
Friday 1/8/21 @ 5:50 PM
✅
323kj
77rpm
44%
17mph
Saturday 12/26/20 @ 6:0 PM
268kj
83rpm
38%
16mph
Wednesday 11/20/19 @ 10:1 PM
✅
304kj
87rpm
38%
17mph
Thursday 12/31/20 @ 5:55 PM
164kj
89rpm
34%
16mph
Monday 11/25/19 @ 11:11 PM
✅
315kj
84rpm
39%
17mph
Monday 9/21/20 @ 3:41 PM
293kj
87rpm
37%
17mph
Sunday 3/31/19 @ 2:6 PM
274kj
87rpm
37%
16mph
Thursday 12/6/18 @ 7:18 PM
✅
290kj
87rpm
38%
17mph
Wednesday 10/16/19 @ 7:0 PM
✅
228kj
84rpm
42%
18mph
Tuesday 6/16/20 @ 4:36 PM
197kj
90rpm
37%
17mph
Thursday 6/11/20 @ 8:15 PM
✅
412kj
82rpm
40%
17mph
Saturday 3/7/20 @ 5:42 PM
392kj
87rpm
38%
17mph
Sunday 8/18/19 @ 3:19 PM
✅
305kj
83rpm
40%
17mph
Tuesday 5/5/20 @ 3:33 PM
272kj
81rpm
38%
16mph
Saturday 3/28/20 @ 5:1 PM
✅
419kj
81rpm
41%
17mph
Saturday 3/28/20 @ 4:36 PM
394kj
83rpm
39%
17mph
Tuesday 1/21/20 @ 10:3 PM
✅
304kj
82rpm
40%
17mph
Wednesday 12/18/19 @ 5:5 PM
271kj
84rpm
38%
16mph
Workouts
156
kj
Sunday 2/6/22
268
kj
Saturday 12/26/20
164
kj
Thursday 12/31/20
274
kj
Sunday 3/31/19
392
kj
Saturday 3/7/20
272
kj
Tuesday 5/5/20
394
kj
Saturday 3/28/20
271
kj
Wednesday 12/18/19