Shake and Bake
Workouts
Tuesday 12/22/20 @ 10:28 PM
159kj
80rpm
44%
19mph
Wednesday 12/23/20 @ 11:53 AM
✅
387kj
76rpm
47%
19mph
Wednesday 11/18/20 @ 1:5 PM
✅
157kj
79rpm
44%
18mph
Monday 11/23/20 @ 12:17 PM
147kj
85rpm
41%
17mph
Friday 6/11/21 @ 4:45 AM
✅
204kj
81rpm
39%
17mph
Friday 7/9/21 @ 4:45 PM
189kj
81rpm
39%
16mph
Monday 3/22/21 @ 11:25 PM
✅
300kj
84rpm
45%
20mph
Tuesday 3/23/21 @ 11:10 AM
217kj
89rpm
38%
17mph
Tuesday 12/19/17 @ 6:4 PM
198kj
81rpm
40%
17mph
Tuesday 10/20/20 @ 11:49 AM
✅
213kj
81rpm
41%
17mph
Wednesday 7/4/18 @ 2:36 PM
✅
380kj
80rpm
44%
18mph
Tuesday 6/26/18 @ 10:38 AM
353kj
75rpm
45%
18mph
Saturday 7/27/19 @ 11:34 PM
✅
444kj
75rpm
49%
20mph
Thursday 7/25/19 @ 12:39 PM
324kj
78rpm
42%
17mph
Tuesday 3/19/19 @ 11:29 PM
✅
352kj
85rpm
41%
18mph
Saturday 4/6/19 @ 2:11 PM
283kj
83rpm
39%
16mph
Tuesday 11/21/17 @ 10:24 PM
✅
315kj
86rpm
40%
17mph
Tuesday 5/22/18 @ 12:10 PM
288kj
84rpm
39%
17mph
Tuesday 12/5/17 @ 12:29 AM
326kj
77rpm
43%
18mph
Saturday 3/25/17 @ 2:58 PM
✅
360kj
76rpm
46%
18mph
Workouts
159
kj
Tuesday 12/22/20
147
kj
Monday 11/23/20
189
kj
Friday 7/9/21
198
kj
Tuesday 12/19/17
353
kj
Tuesday 6/26/18
324
kj
Thursday 7/25/19
283
kj
Saturday 4/6/19
288
kj
Tuesday 5/22/18