Shake and Bake
Workouts
Monday 12/4/23 @ 4:1 AM
✅
528kj
82rpm
42%
18mph
Thursday 12/10/20 @ 1:31 PM
364kj
78rpm
39%
16mph
Saturday 10/14/23 @ 9:17 PM
✅
396kj
84rpm
43%
19mph
Thursday 9/3/20 @ 11:48 PM
259kj
81rpm
37%
16mph
Saturday 3/12/22 @ 1:17 AM
✅
267kj
85rpm
43%
18mph
Sunday 9/24/23 @ 1:7 PM
179kj
77rpm
38%
16mph
Monday 11/1/21 @ 11:50 PM
✅
420kj
86rpm
44%
19mph
Wednesday 11/3/21 @ 10:7 AM
266kj
81rpm
37%
15mph
Wednesday 9/22/21 @ 12:37 AM
✅
209kj
58rpm
49%
14mph
Wednesday 10/6/21 @ 10:35 AM
159kj
65rpm
40%
14mph
Saturday 9/25/21 @ 7:30 PM
✅
459kj
87rpm
45%
20mph
Monday 9/27/21 @ 10:1 AM
289kj
82rpm
38%
17mph
Thursday 3/25/21 @ 11:18 PM
✅
280kj
88rpm
43%
19mph
Wednesday 8/11/21 @ 9:48 AM
193kj
81rpm
38%
16mph
Saturday 2/13/21 @ 1:6 AM
✅
223kj
92rpm
39%
18mph
Tuesday 2/9/21 @ 11:10 AM
174kj
88rpm
35%
16mph
Saturday 1/2/21 @ 1:7 AM
✅
254kj
86rpm
50%
22mph
Saturday 9/26/20 @ 1:14 PM
159kj
77rpm
45%
18mph
Friday 12/4/20 @ 1:34 AM
✅
227kj
80rpm
50%
21mph
Saturday 12/19/20 @ 1:16 PM
190kj
78rpm
48%
20mph
Workouts
364
kj
Thursday 12/10/20
159
kj
Wednesday 10/6/21
289
kj
Monday 9/27/21
193
kj
Wednesday 8/11/21
174
kj
Tuesday 2/9/21