Shake and Bake

Workouts

Saturday 11/11/23 @ 3:59 PM
135kj
47rpm
47%
11mph
30 min Pop Ride
Kendall Toole
Monday 11/6/23 @ 3:37 AM
✅
193kj
60rpm
48%
16mph
Wednesday 8/30/23 @ 5:42 PM
98kj
68rpm
38%
13mph
30 min Live DJ Ride
Emma Lovewell
Thursday 10/5/23 @ 11:40 PM
✅
182kj
60rpm
47%
16mph
Tuesday 9/26/23 @ 1:48 PM
104kj
33rpm
47%
8mph
30 min EDM Ride
Olivia Amato
Friday 9/22/23 @ 11:59 PM
✅
242kj
62rpm
50%
17mph
Tuesday 8/1/23 @ 8:56 PM
105kj
52rpm
46%
12mph
30 min Barbie Ride
Olivia Amato
Sunday 9/24/23 @ 3:34 PM
✅
173kj
59rpm
46%
16mph
Monday 11/8/21 @ 4:0 PM
160kj
0rpm
0%
0mph
30 min Sundays with Love
Ally Love
Sunday 11/14/21 @ 4:16 PM
✅
242kj
65rpm
51%
18mph
Saturday 7/17/21 @ 4:29 PM
✅
230kj
0rpm
0%
0mph
30 min Usain Bolt Dancehall Ride
Hannah Frankson
Friday 7/16/21 @ 11:45 PM
193kj
58rpm
52%
17mph
Sunday 5/23/21 @ 1:48 PM
✅
166kj
0rpm
0%
0mph
30 min Intervals & Arms Ride
Ally Love
Monday 5/24/21 @ 1:31 PM
116kj
49rpm
46%
13mph
Wednesday 12/23/20 @ 5:11 PM
159kj
0rpm
0%
0mph
30 min Pop Ride
Ally Love
Thursday 2/11/21 @ 2:30 PM
✅
161kj
70rpm
40%
15mph
Thursday 1/28/21 @ 3:6 PM
272kj
138rpm
0%
0mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 12:30 AM
✅
328kj
66rpm
56%
20mph
Sunday 11/8/20 @ 2:36 PM
79kj
0rpm
0%
0mph
15 min HIIT Ride
Jess King
Monday 11/9/20 @ 3:17 AM
✅
138kj
79rpm
45%
19mph

Workouts

30 min Pop Ride
Kendall Toole
135 kj
Saturday 11/11/23
✅ 193 kj
Monday 11/6/23
30 min Live DJ Ride
Emma Lovewell
98 kj
Wednesday 8/30/23
✅ 182 kj
Thursday 10/5/23
30 min EDM Ride
Olivia Amato
104 kj
Tuesday 9/26/23
✅ 242 kj
Friday 9/22/23
30 min Barbie Ride
Olivia Amato
105 kj
Tuesday 8/1/23
✅ 173 kj
Sunday 9/24/23
30 min Sundays with Love
Ally Love
160 kj
Monday 11/8/21
✅ 242 kj
Sunday 11/14/21
30 min Usain Bolt Dancehall Ride
Hannah Frankson
✅ 230 kj
Saturday 7/17/21
193 kj
Friday 7/16/21
30 min Intervals & Arms Ride
Ally Love
✅ 166 kj
Sunday 5/23/21
116 kj
Monday 5/24/21
30 min Pop Ride
Ally Love
159 kj
Wednesday 12/23/20
✅ 161 kj
Thursday 2/11/21
30 min Post Malone Ride
Ally Love
272 kj
Thursday 1/28/21
✅ 328 kj
Thursday 1/28/21
15 min HIIT Ride
Jess King
79 kj
Sunday 11/8/20
✅ 138 kj
Monday 11/9/20