Shake and Bake
VS
Workouts
Monday 1/29/24 @ 2:8 PM
34kj
30rpm
39%
7mph
Saturday 1/27/24 @ 1:33 PM
✅
195kj
79rpm
47%
20mph
Friday 9/8/23 @ 4:32 PM
90kj
57rpm
46%
13mph
Thursday 9/7/23 @ 12:15 PM
✅
188kj
0rpm
0%
0mph
Thursday 5/4/23 @ 1:30 PM
128kj
65rpm
44%
15mph
Sunday 5/7/23 @ 4:43 PM
✅
204kj
75rpm
50%
20mph
Monday 2/13/23 @ 6:29 PM
55kj
78rpm
35%
14mph
Sunday 2/19/23 @ 7:18 PM
✅
87kj
80rpm
44%
19mph
Tuesday 12/20/22 @ 2:24 PM
54kj
68rpm
40%
15mph
Saturday 12/17/22 @ 2:48 PM
✅
102kj
82rpm
47%
20mph
Friday 9/23/22 @ 2:47 PM
217kj
70rpm
45%
16mph
Sunday 9/25/22 @ 4:35 PM
✅
320kj
75rpm
52%
20mph
Wednesday 12/8/21 @ 9:52 PM
121kj
63rpm
38%
13mph
Wednesday 12/8/21 @ 1:4 PM
✅
279kj
76rpm
48%
19mph
Monday 2/1/21 @ 2:57 PM
432kj
147rpm
0%
0mph
Sunday 1/31/21 @ 12:56 PM
✅
595kj
78rpm
55%
22mph
Monday 8/31/20 @ 4:20 PM
278kj
145rpm
0%
0mph
Tuesday 4/28/20 @ 11:35 AM
✅
325kj
87rpm
46%
20mph
Tuesday 3/23/21 @ 2:28 PM
211kj
124rpm
0%
0mph
Sunday 3/21/21 @ 11:58 AM
✅
419kj
72rpm
58%
23mph
fastspinliftma
Charleston
1
VS
allan_on_wheels
⚡️🇨🇦49-YEG-🚴🏽-🏃🏽♂️➡️-🏋🏽♂️-🇬🇹⚡️
180
🔥
Workouts
54
kj
Tuesday 12/20/22