Shake and Bake

Workouts

Tuesday 3/28/23 @ 11:37 AM
βœ…
78kj
80rpm
36%
15mph
15 min Low Impact Ride
Robin ArzΓ³n
Thursday 3/30/23 @ 9:46 AM
57kj
72rpm
36%
13mph
Tuesday 11/15/22 @ 11:55 AM
βœ…
206kj
78rpm
42%
17mph
30 min New Tracks Ride
Ally Love
Tuesday 11/15/22 @ 12:0 PM
122kj
61rpm
38%
13mph
Thursday 10/13/22 @ 11:49 AM
βœ…
159kj
63rpm
45%
15mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/10/22 @ 10:41 AM
137kj
62rpm
42%
14mph
Thursday 6/2/22 @ 12:27 PM
βœ…
130kj
76rpm
41%
17mph
20 min 2000s Ride
Alex Toussaint
Monday 6/13/22 @ 10:52 AM
83kj
66rpm
38%
14mph
Friday 4/2/21 @ 9:49 PM
βœ…
236kj
79rpm
43%
18mph
30 min Low Impact Ride
Tunde Oyeneyin
Friday 4/9/21 @ 10:2 AM
128kj
73rpm
39%
14mph
Monday 4/5/21 @ 11:29 PM
βœ…
149kj
87rpm
40%
18mph
20 min Low Impact Ride
Ally Love
Monday 4/5/21 @ 10:32 AM
95kj
79rpm
38%
15mph

Workouts

15 min Low Impact Ride
Robin ArzΓ³n
βœ… 78 kj
Tuesday 3/28/23
57 kj
Thursday 3/30/23
30 min New Tracks Ride
Ally Love
βœ… 206 kj
Tuesday 11/15/22
122 kj
Tuesday 11/15/22
30 min World Mental Health Day Ride
Kendall Toole
βœ… 159 kj
Thursday 10/13/22
137 kj
Monday 10/10/22
20 min 2000s Ride
Alex Toussaint
βœ… 130 kj
Thursday 6/2/22
83 kj
Monday 6/13/22
30 min Low Impact Ride
Tunde Oyeneyin
βœ… 236 kj
Friday 4/2/21
128 kj
Friday 4/9/21
20 min Low Impact Ride
Ally Love
βœ… 149 kj
Monday 4/5/21
95 kj
Monday 4/5/21