Shake and Bake
Workouts
Wednesday 1/25/23 @ 10:34 PM
✅
125kj
86rpm
49%
22mph
Sunday 2/12/23 @ 3:50 PM
102kj
90rpm
44%
20mph
Monday 12/11/23 @ 1:55 PM
103kj
0rpm
0%
0mph
Saturday 12/9/23 @ 3:48 PM
✅
207kj
82rpm
48%
20mph
Saturday 11/25/23 @ 6:59 PM
430kj
80rpm
46%
19mph
Saturday 11/25/23 @ 6:41 PM
✅
480kj
79rpm
49%
20mph
Monday 10/16/23 @ 10:57 AM
334kj
81rpm
48%
20mph
Tuesday 10/17/23 @ 9:32 PM
✅
336kj
87rpm
48%
21mph
Wednesday 9/27/23 @ 11:6 AM
✅
218kj
83rpm
47%
20mph
Wednesday 9/20/23 @ 11:0 PM
212kj
90rpm
44%
20mph
Saturday 6/10/23 @ 7:32 PM
kj
rpm
%
0mph
Wednesday 6/14/23 @ 10:18 PM
✅
336kj
85rpm
48%
21mph
Friday 5/26/23 @ 10:59 AM
✅
239kj
82rpm
50%
21mph
Friday 5/26/23 @ 2:56 PM
225kj
84rpm
48%
21mph
Saturday 11/21/20 @ 8:15 PM
271kj
81rpm
45%
19mph
Sunday 10/4/20 @ 2:15 PM
✅
276kj
93rpm
41%
19mph
Wednesday 11/4/20 @ 9:27 PM
153kj
77rpm
44%
18mph
Monday 6/15/20 @ 9:23 PM
✅
185kj
82rpm
45%
19mph
Tuesday 6/16/20 @ 8:38 PM
176kj
72rpm
50%
18mph
Monday 6/8/20 @ 9:14 PM
✅
220kj
87rpm
48%
21mph
Workouts
102
kj
Sunday 2/12/23
430
kj
Saturday 11/25/23
334
kj
Monday 10/16/23
271
kj
Saturday 11/21/20