Shake and Bake
Workouts
Monday 3/6/23 @ 11:51 AM
✅
326kj
79rpm
49%
20mph
Saturday 3/4/23 @ 6:28 PM
226kj
85rpm
41%
18mph
Sunday 7/3/22 @ 5:48 PM
✅
340kj
85rpm
48%
21mph
Sunday 7/3/22 @ 3:48 PM
212kj
81rpm
42%
17mph
Wednesday 2/10/21 @ 7:5 PM
✅
325kj
55rpm
61%
20mph
Wednesday 2/10/21 @ 12:26 AM
19kj
31rpm
39%
6mph
Thursday 1/14/21 @ 8:29 PM
✅
311kj
68rpm
55%
20mph
Thursday 1/14/21 @ 8:25 PM
269kj
82rpm
45%
19mph
Monday 1/11/21 @ 8:40 PM
✅
75kj
85rpm
40%
18mph
Tuesday 12/1/20 @ 12:14 AM
36kj
86rpm
29%
13mph
Thursday 12/10/20 @ 7:2 PM
✅
260kj
74rpm
47%
18mph
Thursday 12/10/20 @ 11:41 PM
145kj
71rpm
37%
14mph
Tuesday 11/3/20 @ 12:28 AM
✅
320kj
60rpm
60%
20mph
Tuesday 11/3/20 @ 12:27 AM
279kj
71rpm
52%
19mph
Monday 10/5/20 @ 1:6 AM
✅
83kj
66rpm
51%
18mph
Thursday 5/21/20 @ 5:35 PM
59kj
91rpm
34%
16mph
Saturday 7/11/20 @ 8:1 PM
✅
132kj
77rpm
47%
19mph
Friday 7/10/20 @ 12:13 AM
122kj
81rpm
44%
18mph
Tuesday 4/14/20 @ 6:46 PM
290kj
69rpm
43%
16mph
Friday 4/3/20 @ 3:52 PM
✅
297kj
69rpm
45%
17mph
Workouts
19
kj
Wednesday 2/10/21
279
kj
Tuesday 11/3/20
290
kj
Tuesday 4/14/20