Shake and Bake
Workouts
Sunday 1/14/24 @ 9:15 PM
✅
365kj
86rpm
49%
21mph
Tuesday 1/9/24 @ 3:13 PM
361kj
91rpm
46%
21mph
Monday 10/4/21 @ 4:31 PM
657kj
89rpm
51%
23mph
Tuesday 10/5/21 @ 2:40 AM
✅
703kj
94rpm
51%
24mph
Sunday 1/7/24 @ 8:41 PM
355kj
87rpm
48%
21mph
Saturday 1/6/24 @ 9:16 PM
✅
372kj
95rpm
45%
22mph
Tuesday 7/5/22 @ 4:27 PM
✅
656kj
88rpm
52%
23mph
Monday 6/26/23 @ 3:14 AM
600kj
95rpm
47%
22mph
Wednesday 12/21/22 @ 5:59 PM
572kj
84rpm
50%
22mph
Monday 8/23/21 @ 1:21 PM
✅
632kj
92rpm
50%
23mph
Monday 4/26/21 @ 6:36 PM
629kj
85rpm
53%
23mph
Monday 4/26/21 @ 2:9 PM
✅
698kj
95rpm
50%
23mph
Thursday 7/15/21 @ 10:11 PM
677kj
89rpm
52%
23mph
Wednesday 7/21/21 @ 2:6 PM
✅
690kj
90rpm
52%
23mph
Thursday 9/16/21 @ 8:32 PM
674kj
87rpm
53%
23mph
Monday 10/11/21 @ 12:58 PM
✅
693kj
92rpm
51%
23mph
Tuesday 1/26/21 @ 12:40 AM
✅
609kj
85rpm
51%
22mph
Wednesday 1/13/21 @ 4:31 AM
586kj
91rpm
48%
22mph
Tuesday 3/3/20 @ 5:42 PM
✅
189kj
93rpm
47%
22mph
Monday 2/10/20 @ 2:42 PM
177kj
92rpm
46%
21mph
Workouts
361
kj
Tuesday 1/9/24
657
kj
Monday 10/4/21
355
kj
Sunday 1/7/24
572
kj
Wednesday 12/21/22
677
kj
Thursday 7/15/21
674
kj
Thursday 9/16/21