Shake and Bake
Workouts
Monday 6/13/22 @ 4:3 PM
✅
624kj
85rpm
52%
23mph
Sunday 6/19/22 @ 10:38 PM
217kj
84rpm
34%
15mph
Saturday 1/7/23 @ 3:59 PM
✅
337kj
85rpm
47%
21mph
Wednesday 6/19/19 @ 1:26 PM
146kj
75rpm
37%
15mph
Thursday 3/31/22 @ 9:3 PM
✅
612kj
84rpm
52%
22mph
Tuesday 4/5/22 @ 10:26 PM
210kj
93rpm
31%
14mph
Tuesday 1/4/22 @ 9:47 PM
✅
573kj
83rpm
52%
22mph
Wednesday 1/5/22 @ 12:25 AM
209kj
84rpm
34%
14mph
Monday 9/16/19 @ 12:21 AM
✅
678kj
90rpm
52%
23mph
Sunday 9/22/19 @ 1:34 AM
321kj
88rpm
39%
17mph
Saturday 7/11/20 @ 3:15 PM
✅
963kj
89rpm
54%
24mph
Monday 10/7/19 @ 4:52 PM
471kj
90rpm
39%
18mph
Monday 6/15/20 @ 9:21 PM
✅
714kj
90rpm
53%
24mph
Tuesday 9/3/19 @ 4:52 PM
313kj
83rpm
39%
17mph
Tuesday 2/4/20 @ 4:15 PM
✅
585kj
80rpm
56%
23mph
Thursday 8/8/19 @ 1:53 PM
277kj
84rpm
37%
16mph
Wednesday 9/4/19 @ 11:29 AM
✅
678kj
85rpm
54%
23mph
Sunday 9/8/19 @ 2:26 PM
345kj
83rpm
41%
18mph
Workouts
217
kj
Sunday 6/19/22
210
kj
Tuesday 4/5/22
209
kj
Wednesday 1/5/22
321
kj
Sunday 9/22/19