Shake and Bake
Workouts
Wednesday 6/16/21 @ 9:13 PM
✅
184kj
74rpm
41%
16mph
Friday 10/8/21 @ 9:18 PM
147kj
71rpm
39%
14mph
Monday 1/1/24 @ 5:35 PM
✅
178kj
75rpm
40%
16mph
Friday 3/4/22 @ 1:53 PM
128kj
65rpm
39%
14mph
Saturday 11/5/22 @ 3:33 PM
✅
171kj
74rpm
39%
16mph
Monday 11/7/22 @ 12:59 PM
125kj
67rpm
39%
14mph
Thursday 11/3/22 @ 9:51 PM
116kj
65rpm
36%
13mph
Monday 10/31/22 @ 8:40 PM
✅
120kj
60rpm
40%
13mph
Wednesday 10/5/22 @ 8:23 PM
✅
164kj
74rpm
39%
15mph
Saturday 10/8/22 @ 3:18 PM
115kj
63rpm
38%
13mph
Monday 8/29/22 @ 9:9 PM
✅
169kj
74rpm
39%
15mph
Monday 8/22/22 @ 8:41 PM
124kj
63rpm
40%
13mph
Monday 4/19/21 @ 9:54 PM
✅
274kj
86rpm
37%
16mph
Sunday 4/18/21 @ 4:52 PM
219kj
82rpm
35%
15mph
Monday 3/22/21 @ 9:3 PM
✅
207kj
70rpm
45%
17mph
Friday 3/19/21 @ 9:17 PM
188kj
65rpm
46%
16mph
Friday 3/6/20 @ 9:30 PM
✅
167kj
97rpm
33%
16mph
Friday 3/12/21 @ 6:4 PM
138kj
90rpm
31%
14mph
Thursday 2/25/21 @ 1:54 PM
✅
426kj
87rpm
38%
17mph
Wednesday 2/24/21 @ 9:7 PM
317kj
79rpm
38%
15mph
Workouts
115
kj
Saturday 10/8/22
219
kj
Sunday 4/18/21
138
kj
Friday 3/12/21