Shake and Bake
Workouts
Monday 6/22/20 @ 9:15 PM
✅
442kj
82rpm
40%
17mph
Thursday 12/10/20 @ 11:56 PM
316kj
74rpm
37%
15mph
Monday 7/20/20 @ 8:54 PM
308kj
87rpm
39%
17mph
Monday 9/27/21 @ 6:3 PM
✅
373kj
87rpm
41%
18mph
Saturday 2/18/23 @ 4:54 PM
321kj
86rpm
33%
15mph
Wednesday 11/25/20 @ 10:8 PM
✅
324kj
81rpm
36%
15mph
Sunday 8/23/20 @ 12:23 PM
✅
324kj
90rpm
37%
17mph
Monday 7/26/21 @ 10:38 PM
304kj
67rpm
44%
16mph
Monday 10/25/21 @ 9:27 PM
298kj
83rpm
38%
16mph
Monday 10/25/21 @ 10:28 PM
✅
342kj
66rpm
46%
16mph
Monday 11/30/20 @ 2:12 PM
173kj
84rpm
37%
16mph
Monday 2/22/21 @ 11:34 PM
✅
199kj
87rpm
38%
17mph
Sunday 11/8/20 @ 4:37 PM
✅
178kj
79rpm
45%
19mph
Sunday 7/19/20 @ 7:15 PM
154kj
83rpm
42%
18mph
Friday 7/3/20 @ 1:50 PM
307kj
83rpm
40%
17mph
Saturday 7/4/20 @ 1:13 PM
✅
396kj
79rpm
46%
19mph
Saturday 2/8/20 @ 3:28 PM
241kj
83rpm
36%
15mph
Saturday 2/15/20 @ 11:6 PM
✅
374kj
72rpm
48%
18mph
Wednesday 2/5/20 @ 10:29 PM
209kj
78rpm
43%
17mph
Wednesday 1/29/20 @ 5:22 PM
✅
255kj
76rpm
47%
18mph
Workouts
316
kj
Thursday 12/10/20
308
kj
Monday 7/20/20
321
kj
Saturday 2/18/23
173
kj
Monday 11/30/20
307
kj
Friday 7/3/20
241
kj
Saturday 2/8/20