Shake and Bake
Workouts
Friday 7/16/21 @ 9:28 PM
279kj
86rpm
37%
16mph
Thursday 7/15/21 @ 12:20 PM
✅
348kj
81rpm
42%
18mph
Monday 11/7/22 @ 9:56 PM
260kj
81rpm
37%
16mph
Monday 11/7/22 @ 4:55 PM
✅
354kj
78rpm
43%
18mph
Sunday 1/16/22 @ 3:13 PM
246kj
78rpm
36%
15mph
Monday 1/17/22 @ 10:28 PM
✅
359kj
80rpm
43%
18mph
Sunday 1/2/22 @ 9:41 PM
249kj
84rpm
36%
16mph
Saturday 1/1/22 @ 2:59 PM
✅
350kj
78rpm
43%
18mph
Monday 6/7/21 @ 8:47 PM
247kj
78rpm
37%
15mph
Monday 6/7/21 @ 6:2 PM
✅
354kj
80rpm
43%
18mph
Wednesday 8/4/21 @ 8:45 PM
✅
308kj
84rpm
39%
17mph
Tuesday 8/3/21 @ 11:47 AM
254kj
71rpm
39%
14mph
Thursday 2/25/21 @ 1:54 PM
426kj
87rpm
38%
17mph
Wednesday 2/24/21 @ 12:13 PM
✅
473kj
78rpm
42%
18mph
Monday 4/27/20 @ 9:2 PM
276kj
88rpm
32%
15mph
Monday 10/5/20 @ 12:29 PM
✅
322kj
84rpm
38%
16mph
Monday 4/13/20 @ 1:55 PM
✅
301kj
88rpm
38%
17mph
Tuesday 4/14/20 @ 3:56 PM
289kj
77rpm
40%
16mph
Saturday 3/7/20 @ 1:52 PM
✅
305kj
85rpm
39%
17mph
Wednesday 4/1/20 @ 9:8 PM
300kj
75rpm
42%
17mph
Workouts
279
kj
Friday 7/16/21
260
kj
Monday 11/7/22
249
kj
Sunday 1/2/22