Shake and Bake
VS
Workouts
Monday 7/20/20 @ 8:54 PM
✅
308kj
87rpm
39%
17mph
Tuesday 3/24/20 @ 10:34 AM
304kj
90rpm
37%
17mph
Thursday 2/16/23 @ 10:53 PM
230kj
85rpm
33%
15mph
Saturday 2/18/23 @ 8:15 PM
✅
364kj
80rpm
42%
18mph
Sunday 11/8/20 @ 4:37 PM
178kj
79rpm
45%
19mph
Sunday 7/24/22 @ 4:46 PM
✅
283kj
86rpm
52%
23mph
Thursday 5/13/21 @ 9:18 PM
287kj
82rpm
39%
17mph
Friday 6/5/20 @ 10:50 AM
✅
346kj
83rpm
42%
18mph
Monday 11/30/20 @ 2:12 PM
173kj
84rpm
37%
16mph
Friday 10/2/20 @ 5:1 PM
✅
222kj
89rpm
39%
18mph
Friday 7/3/20 @ 1:50 PM
307kj
83rpm
40%
17mph
Thursday 7/2/20 @ 9:11 PM
✅
386kj
80rpm
45%
19mph
Sunday 11/3/19 @ 3:0 PM
169kj
85rpm
36%
16mph
Friday 6/19/20 @ 10:41 AM
✅
216kj
85rpm
40%
17mph
Saturday 5/2/20 @ 1:51 PM
408kj
90rpm
37%
17mph
Saturday 5/2/20 @ 4:47 PM
✅
471kj
85rpm
41%
18mph
Wednesday 4/29/20 @ 8:57 PM
301kj
84rpm
38%
17mph
Wednesday 4/29/20 @ 5:5 PM
✅
381kj
88rpm
42%
19mph
Wednesday 2/5/20 @ 10:29 PM
209kj
78rpm
43%
17mph
Sunday 2/2/20 @ 12:49 PM
✅
236kj
79rpm
44%
18mph
exesandohs
North Miami Beach
1
VS
asweatymess
Rivertowns, NY
117
🔥
Workouts
304
kj
Tuesday 3/24/20
230
kj
Thursday 2/16/23
287
kj
Thursday 5/13/21
173
kj
Monday 11/30/20
307
kj
Friday 7/3/20
301
kj
Wednesday 4/29/20