Shake and Bake
Workouts
Tuesday 11/15/22 @ 12:23 PM
✅
440kj
80rpm
55%
23mph
Sunday 11/20/22 @ 2:0 AM
204kj
83rpm
39%
17mph
Monday 6/27/22 @ 2:26 PM
✅
225kj
79rpm
50%
21mph
Tuesday 3/29/22 @ 4:34 PM
121kj
72rpm
41%
16mph
Saturday 10/3/20 @ 7:57 PM
✅
917kj
80rpm
57%
23mph
Monday 8/23/21 @ 7:52 PM
521kj
83rpm
43%
19mph
Monday 7/26/21 @ 1:9 PM
✅
687kj
93rpm
51%
23mph
Thursday 7/15/21 @ 9:31 PM
357kj
89rpm
40%
18mph
Saturday 6/5/21 @ 6:46 PM
✅
948kj
89rpm
53%
23mph
Sunday 5/30/21 @ 6:24 PM
484kj
84rpm
41%
18mph
Sunday 4/18/21 @ 3:25 PM
✅
647kj
89rpm
51%
23mph
Monday 4/19/21 @ 4:58 PM
336kj
84rpm
40%
18mph
Wednesday 2/3/21 @ 10:36 AM
✅
699kj
93rpm
51%
23mph
Wednesday 2/3/21 @ 2:57 PM
336kj
88rpm
38%
17mph
Monday 9/21/20 @ 3:57 PM
✅
652kj
81rpm
54%
22mph
Tuesday 9/22/20 @ 4:49 PM
319kj
80rpm
40%
17mph
Thursday 9/10/20 @ 4:1 PM
✅
679kj
83rpm
54%
23mph
Wednesday 9/9/20 @ 4:33 PM
326kj
83rpm
40%
17mph
Wednesday 8/26/20 @ 4:0 PM
✅
667kj
86rpm
53%
23mph
Wednesday 8/26/20 @ 4:4 PM
333kj
83rpm
41%
18mph
Workouts
204
kj
Sunday 11/20/22
357
kj
Thursday 7/15/21
336
kj
Monday 4/19/21
336
kj
Wednesday 2/3/21
333
kj
Wednesday 8/26/20