Shake and Bake
Workouts
Sunday 1/14/24 @ 7:5 PM
374kj
88rpm
48%
22mph
Wednesday 1/3/24 @ 2:1 PM
✅
463kj
86rpm
53%
24mph
Monday 1/25/21 @ 10:44 AM
705kj
90rpm
52%
23mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Monday 9/27/21 @ 1:23 PM
673kj
89rpm
52%
23mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Saturday 10/2/21 @ 5:0 PM
✅
930kj
89rpm
52%
23mph
Saturday 4/8/23 @ 10:15 AM
929kj
88rpm
52%
24mph
Wednesday 8/4/21 @ 1:37 PM
674kj
89rpm
52%
23mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Thursday 7/28/22 @ 7:45 PM
436kj
88rpm
52%
23mph
Monday 6/13/22 @ 11:55 AM
✅
460kj
84rpm
54%
23mph
Friday 5/6/22 @ 8:17 PM
931kj
87rpm
53%
23mph
Thursday 5/26/22 @ 9:39 AM
✅
967kj
88rpm
54%
24mph
Wednesday 9/16/20 @ 8:22 PM
637kj
86rpm
52%
23mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Tuesday 9/8/20 @ 8:41 PM
442kj
84rpm
54%
23mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Sunday 7/26/20 @ 8:22 PM
150kj
85rpm
41%
18mph
Tuesday 6/30/20 @ 1:52 PM
✅
311kj
89rpm
53%
24mph
Workouts
374
kj
Sunday 1/14/24
673
kj
Monday 9/27/21
929
kj
Saturday 4/8/23
674
kj
Wednesday 8/4/21
436
kj
Thursday 7/28/22
931
kj
Friday 5/6/22
637
kj
Wednesday 9/16/20
442
kj
Tuesday 9/8/20