Shake and Bake
Workouts
Saturday 9/5/20 @ 11:10 AM
✅
436kj
75rpm
49%
19mph
Thursday 9/3/20 @ 12:38 PM
384kj
91rpm
41%
19mph
Thursday 1/21/21 @ 11:13 AM
✅
571kj
76rpm
49%
19mph
Thursday 4/16/20 @ 6:33 PM
480kj
84rpm
42%
18mph
Saturday 8/29/20 @ 11:19 AM
✅
640kj
73rpm
52%
20mph
Friday 8/28/20 @ 6:58 PM
519kj
85rpm
44%
19mph
Thursday 6/18/20 @ 10:41 AM
464kj
79rpm
48%
20mph
Thursday 6/18/20 @ 7:0 PM
✅
466kj
93rpm
43%
20mph
Friday 6/5/20 @ 11:20 AM
✅
565kj
72rpm
50%
19mph
Saturday 6/6/20 @ 3:54 PM
550kj
87rpm
43%
19mph
Friday 5/1/20 @ 11:3 AM
✅
611kj
74rpm
50%
20mph
Friday 5/1/20 @ 7:1 PM
529kj
92rpm
41%
19mph
Monday 4/13/20 @ 11:43 AM
237kj
69rpm
47%
18mph
Tuesday 4/28/20 @ 7:56 PM
✅
244kj
84rpm
42%
18mph
Thursday 4/16/20 @ 11:27 AM
✅
421kj
75rpm
48%
19mph
Sunday 4/19/20 @ 6:29 PM
407kj
86rpm
43%
19mph
Saturday 3/14/20 @ 1:10 PM
✅
450kj
67rpm
55%
20mph
Friday 12/28/18 @ 4:45 PM
430kj
85rpm
46%
20mph
Friday 3/6/20 @ 11:29 AM
✅
646kj
78rpm
50%
20mph
Sunday 3/1/20 @ 5:39 PM
537kj
89rpm
42%
19mph
Workouts
384
kj
Thursday 9/3/20
480
kj
Thursday 4/16/20
519
kj
Friday 8/28/20
464
kj
Thursday 6/18/20
550
kj
Saturday 6/6/20
237
kj
Monday 4/13/20