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Shake and Bake
eringobraugh74
Northbrook, IL
0
Beat alright_meow
VS
alright_meow
Albuquerque
253 🔥
Beat eringobraugh74
Workouts
Previous Workouts
Next Workouts
Tuesday 7/27/21 @ 11:50 AM
157
kj
53
rpm
41
%
12
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 1/15/24 @ 1:5 PM
✅
288
kj
76
rpm
40
%
17
mph
Monday 1/25/21 @ 12:19 PM
194
kj
57
rpm
41
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 1/25/21 @ 8:1 PM
✅
382
kj
83
rpm
43
%
19
mph
Monday 7/4/22 @ 12:26 PM
114
kj
47
rpm
37
%
10
mph
45 min Power Zone Ride
Denis Morton
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Friday 7/8/22 @ 5:45 PM
✅
372
kj
80
rpm
43
%
18
mph
Friday 4/7/23 @ 1:16 PM
202
kj
51
rpm
41
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 10/1/21 @ 9:46 PM
✅
465
kj
85
rpm
41
%
18
mph
Monday 7/19/21 @ 11:40 AM
166
kj
54
rpm
40
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 7/22/21 @ 11:33 PM
✅
333
kj
82
rpm
41
%
18
mph
Tuesday 9/6/22 @ 11:34 AM
145
kj
54
rpm
39
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 9/7/22 @ 11:58 AM
✅
330
kj
79
rpm
42
%
18
mph
Monday 6/14/21 @ 1:3 PM
154
kj
54
rpm
39
%
12
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 10/20/21 @ 6:14 PM
✅
305
kj
82
rpm
40
%
17
mph
Tuesday 8/17/21 @ 11:43 AM
146
kj
51
rpm
39
%
12
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
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Thursday 9/30/21 @ 11:57 AM
✅
352
kj
87
rpm
40
%
18
mph
Tuesday 11/5/19 @ 12:40 PM
104
kj
64
rpm
43
%
15
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 10/20/20 @ 7:13 PM
✅
220
kj
79
rpm
50
%
21
mph
Tuesday 9/15/20 @ 11:33 AM
174
kj
65
rpm
37
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 5:46 PM
✅
336
kj
85
rpm
40
%
18
mph
Previous Workouts
Next Workouts
eringobraugh74
Northbrook, IL
0
Beat alright_meow
VS
alright_meow
Albuquerque
253 🔥
Beat eringobraugh74
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
157
kj
Tuesday 7/27/21
✅
288
kj
Monday 1/15/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
194
kj
Monday 1/25/21
✅
382
kj
Monday 1/25/21
45 min Power Zone Ride
Denis Morton
View Class
Share
114
kj
Monday 7/4/22
✅
372
kj
Friday 7/8/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
202
kj
Friday 4/7/23
✅
465
kj
Friday 10/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
166
kj
Monday 7/19/21
✅
333
kj
Thursday 7/22/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
145
kj
Tuesday 9/6/22
✅
330
kj
Wednesday 9/7/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
154
kj
Monday 6/14/21
✅
305
kj
Wednesday 10/20/21
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
146
kj
Tuesday 8/17/21
✅
352
kj
Thursday 9/30/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
104
kj
Tuesday 11/5/19
✅
220
kj
Tuesday 10/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
174
kj
Tuesday 9/15/20
✅
336
kj
Wednesday 9/16/20
Previous Workouts
Next Workouts