Shake and Bake
Workouts
Wednesday 5/31/23 @ 12:22 PM
✅
275kj
72rpm
49%
19mph
Sunday 4/2/23 @ 3:12 PM
206kj
75rpm
42%
17mph
Saturday 4/8/23 @ 3:29 PM
✅
418kj
74rpm
48%
19mph
Tuesday 4/18/23 @ 12:19 PM
320kj
77rpm
42%
17mph
Saturday 11/19/22 @ 3:21 PM
✅
285kj
74rpm
49%
19mph
Saturday 6/18/22 @ 11:29 AM
215kj
82rpm
41%
17mph
Wednesday 6/22/22 @ 12:57 PM
✅
280kj
76rpm
48%
19mph
Tuesday 6/21/22 @ 12:26 PM
239kj
83rpm
43%
18mph
Monday 5/9/22 @ 1:1 PM
✅
273kj
74rpm
48%
19mph
Monday 4/25/22 @ 12:25 PM
238kj
80rpm
44%
18mph
Friday 3/4/22 @ 2:15 PM
✅
260kj
76rpm
47%
19mph
Thursday 3/3/22 @ 4:56 PM
204kj
79rpm
41%
17mph
Tuesday 10/19/21 @ 12:25 PM
✅
261kj
73rpm
48%
19mph
Saturday 10/23/21 @ 7:1 PM
214kj
79rpm
42%
17mph
Monday 10/4/21 @ 12:29 PM
✅
294kj
69rpm
52%
19mph
Tuesday 2/2/21 @ 3:54 PM
227kj
71rpm
46%
17mph
Sunday 9/26/21 @ 6:26 PM
✅
283kj
76rpm
48%
19mph
Wednesday 9/22/21 @ 12:2 PM
221kj
82rpm
42%
18mph
Friday 6/19/20 @ 1:9 PM
✅
255kj
80rpm
45%
19mph
Thursday 6/18/20 @ 12:6 PM
224kj
83rpm
42%
17mph
Workouts
206
kj
Sunday 4/2/23
320
kj
Tuesday 4/18/23
214
kj
Saturday 10/23/21