Shake and Bake
Workouts
Friday 1/21/22 @ 12:0 AM
✅
181kj
59rpm
61%
19mph
Friday 1/21/22 @ 12:2 AM
160kj
73rpm
47%
18mph
Friday 10/22/21 @ 3:59 PM
✅
174kj
63rpm
55%
19mph
Friday 10/22/21 @ 3:57 PM
142kj
78rpm
42%
17mph
Wednesday 2/10/21 @ 12:28 AM
✅
323kj
70rpm
57%
20mph
Wednesday 2/10/21 @ 12:26 AM
19kj
31rpm
39%
6mph
Saturday 11/7/20 @ 6:25 PM
✅
444kj
63rpm
59%
20mph
Saturday 11/7/20 @ 6:53 PM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 12:27 AM
✅
325kj
59rpm
64%
20mph
Tuesday 11/3/20 @ 12:27 AM
279kj
71rpm
52%
19mph
Tuesday 8/25/20 @ 3:24 PM
✅
310kj
67rpm
57%
20mph
Tuesday 8/25/20 @ 3:23 PM
308kj
76rpm
51%
20mph
Saturday 3/14/20 @ 1:55 PM
✅
460kj
71rpm
53%
20mph
Saturday 7/25/20 @ 2:0 PM
375kj
80rpm
44%
18mph
Wednesday 2/12/20 @ 10:11 PM
208kj
85rpm
40%
17mph
Friday 7/24/20 @ 5:0 PM
✅
269kj
85rpm
45%
19mph
Friday 5/22/20 @ 4:26 PM
✅
292kj
64rpm
56%
20mph
Friday 5/22/20 @ 4:26 PM
242kj
82rpm
43%
18mph
Wednesday 9/11/19 @ 12:25 AM
✅
346kj
70rpm
56%
21mph
Wednesday 9/11/19 @ 12:23 AM
289kj
84rpm
45%
19mph
Workouts
19
kj
Wednesday 2/10/21
kj
Saturday 11/7/20
279
kj
Tuesday 11/3/20
308
kj
Tuesday 8/25/20
375
kj
Saturday 7/25/20
242
kj
Friday 5/22/20