Shake and Bake
VS
Workouts
Saturday 8/21/21 @ 2:37 PM
✅
539kj
87rpm
43%
19mph
Saturday 10/3/20 @ 1:9 AM
241kj
74rpm
34%
14mph
Saturday 6/12/21 @ 6:27 PM
✅
510kj
85rpm
43%
19mph
Wednesday 6/9/21 @ 1:23 AM
280kj
73rpm
37%
15mph
Monday 5/24/21 @ 4:24 PM
✅
549kj
86rpm
43%
19mph
Sunday 5/30/21 @ 6:5 PM
288kj
75rpm
36%
15mph
Monday 4/19/21 @ 4:8 PM
✅
373kj
88rpm
41%
18mph
Monday 4/19/21 @ 1:47 AM
203kj
77rpm
35%
14mph
Wednesday 2/3/21 @ 5:31 PM
✅
404kj
89rpm
42%
19mph
Thursday 2/4/21 @ 1:12 AM
213kj
73rpm
37%
15mph
Monday 11/23/20 @ 4:56 PM
✅
394kj
96rpm
39%
19mph
Wednesday 11/25/20 @ 2:19 PM
224kj
73rpm
38%
15mph
Wednesday 10/21/20 @ 4:10 PM
✅
227kj
84rpm
41%
18mph
Saturday 11/21/20 @ 1:26 AM
135kj
76rpm
36%
14mph
Saturday 11/14/20 @ 3:53 PM
✅
509kj
85rpm
43%
19mph
Saturday 11/14/20 @ 1:12 AM
293kj
73rpm
38%
15mph
Friday 9/18/20 @ 1:36 PM
✅
374kj
83rpm
43%
18mph
Tuesday 9/22/20 @ 1:7 AM
184kj
78rpm
33%
14mph
Wednesday 9/9/20 @ 3:16 PM
✅
381kj
87rpm
42%
18mph
Thursday 9/10/20 @ 1:16 AM
175kj
75rpm
34%
13mph
engineerspinsnc
Winston-Salem, NC
135
🔥
VS
floridapelonp
Vet🇺🇸☀️🏝️
0
Workouts
280
kj
Wednesday 6/9/21
203
kj
Monday 4/19/21
213
kj
Thursday 2/4/21
135
kj
Saturday 11/21/20
293
kj
Saturday 11/14/20