Shake and Bake
Workouts
Saturday 8/5/23 @ 4:36 PM
92kj
78rpm
39%
16mph
Monday 7/3/23 @ 10:35 PM
✅
170kj
79rpm
51%
21mph
Thursday 6/15/23 @ 10:59 PM
237kj
70rpm
48%
18mph
Friday 6/23/23 @ 10:7 PM
✅
292kj
70rpm
53%
20mph
Monday 6/15/20 @ 10:44 PM
8kj
60rpm
0%
4mph
Monday 6/5/23 @ 2:0 PM
✅
135kj
73rpm
49%
19mph
Saturday 7/11/20 @ 3:25 PM
37kj
80rpm
0%
6mph
Wednesday 5/3/23 @ 1:4 PM
✅
460kj
72rpm
52%
20mph
Monday 4/26/21 @ 11:27 PM
230kj
81rpm
35%
15mph
Wednesday 4/28/21 @ 12:55 PM
✅
529kj
77rpm
54%
21mph
Saturday 11/7/20 @ 2:30 PM
19kj
67rpm
0%
5mph
Saturday 11/7/20 @ 2:29 PM
✅
367kj
67rpm
60%
21mph
Thursday 7/2/20 @ 9:12 PM
33kj
72rpm
0%
5mph
Friday 7/3/20 @ 1:16 PM
✅
426kj
69rpm
53%
19mph
Monday 2/10/20 @ 11:6 AM
387kj
69rpm
51%
19mph
Saturday 6/6/20 @ 3:0 PM
✅
534kj
72rpm
57%
21mph
Saturday 8/3/19 @ 10:0 AM
✅
295kj
68rpm
54%
20mph
Sunday 3/22/20 @ 1:55 PM
276kj
62rpm
58%
19mph
Thursday 1/9/20 @ 11:1 AM
259kj
76rpm
48%
19mph
Thursday 1/9/20 @ 1:43 PM
✅
264kj
73rpm
49%
19mph
Workouts
33
kj
Thursday 7/2/20
387
kj
Monday 2/10/20