Shake and Bake

Workouts

Tuesday 10/13/20 @ 11:30 PM
26kj
85rpm
0%
6mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/8/23 @ 10:0 AM
βœ…
209kj
88rpm
38%
17mph
Monday 1/30/23 @ 11:58 PM
βœ…
235kj
72rpm
47%
18mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 7/2/23 @ 9:29 AM
183kj
102rpm
32%
16mph
Monday 6/12/23 @ 10:59 PM
βœ…
245kj
74rpm
47%
18mph
30 min 2000s Hip Hop Ride
Alex Toussaint
Monday 6/12/23 @ 10:59 PM
149kj
96rpm
31%
15mph
Saturday 2/18/23 @ 4:59 PM
237kj
68rpm
50%
18mph
30 min 90s Ride
Cody Rigsby
Monday 2/20/23 @ 10:25 AM
βœ…
287kj
79rpm
48%
19mph
Thursday 11/17/22 @ 10:7 PM
214kj
68rpm
48%
17mph
30 min Pop Ride
Cody Rigsby
Friday 10/14/22 @ 10:1 AM
βœ…
441kj
77rpm
57%
23mph
Thursday 9/12/19 @ 1:27 AM
301kj
66rpm
56%
20mph
30 min Pop Ride
Kendall Toole
Tuesday 7/5/22 @ 10:53 PM
βœ…
316kj
85rpm
46%
20mph
Tuesday 3/8/22 @ 7:50 PM
235kj
77rpm
45%
18mph
30 min Hip Hop Ride
Camila RamΓ³n
Monday 1/17/22 @ 10:59 AM
βœ…
385kj
83rpm
51%
22mph
Wednesday 1/19/22 @ 2:58 PM
229kj
72rpm
47%
18mph
30 min 90s Ride
Cody Rigsby
Friday 1/21/22 @ 11:0 AM
βœ…
376kj
80rpm
53%
22mph
Tuesday 4/13/21 @ 12:14 AM
76kj
69rpm
40%
15mph
15 min Hip Hop Ride
Alex Toussaint
Thursday 5/27/21 @ 10:47 AM
βœ…
149kj
80rpm
47%
20mph
Friday 1/22/21 @ 12:28 AM
76kj
72rpm
35%
13mph
20 min 2000s Ride
Cody Rigsby
Friday 1/22/21 @ 11:20 PM
βœ…
246kj
81rpm
52%
21mph

Workouts

30 min XOXO, Cody
Cody Rigsby
26 kj
Tuesday 10/13/20
βœ… 209 kj
Friday 9/8/23
30 min Hip Hop Ride
Alex Toussaint
βœ… 235 kj
Monday 1/30/23
183 kj
Sunday 7/2/23
30 min 2000s Hip Hop Ride
Alex Toussaint
βœ… 245 kj
Monday 6/12/23
149 kj
Monday 6/12/23
30 min 90s Ride
Cody Rigsby
237 kj
Saturday 2/18/23
βœ… 287 kj
Monday 2/20/23
30 min Pop Ride
Cody Rigsby
214 kj
Thursday 11/17/22
βœ… 441 kj
Friday 10/14/22
30 min Pop Ride
Kendall Toole
301 kj
Thursday 9/12/19
βœ… 316 kj
Tuesday 7/5/22
30 min Hip Hop Ride
Camila RamΓ³n
235 kj
Tuesday 3/8/22
βœ… 385 kj
Monday 1/17/22
30 min 90s Ride
Cody Rigsby
229 kj
Wednesday 1/19/22
βœ… 376 kj
Friday 1/21/22
15 min Hip Hop Ride
Alex Toussaint
76 kj
Tuesday 4/13/21
βœ… 149 kj
Thursday 5/27/21
20 min 2000s Ride
Cody Rigsby
76 kj
Friday 1/22/21
βœ… 246 kj
Friday 1/22/21