Shake and Bake

Workouts

Sunday 4/2/23 @ 5:30 PM
224kj
73rpm
46%
18mph
30 min 2000s Ride
Camila RamΓ³n
Wednesday 4/5/23 @ 10:56 AM
βœ…
319kj
69rpm
53%
20mph
Friday 3/5/21 @ 12:27 AM
251kj
67rpm
51%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:37 PM
βœ…
337kj
80rpm
50%
21mph
Tuesday 10/1/19 @ 11:27 PM
232kj
64rpm
53%
19mph
30 min Bad Bunny Ride
Cody Rigsby
Sunday 12/13/20 @ 10:58 PM
βœ…
572kj
83rpm
60%
25mph
Tuesday 4/14/20 @ 8:12 PM
176kj
73rpm
49%
19mph
20 min 2000s Ride
Jess King
Thursday 3/26/20 @ 10:41 PM
βœ…
257kj
101rpm
45%
22mph
Saturday 3/28/20 @ 1:57 PM
264kj
74rpm
50%
19mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:52 PM
βœ…
477kj
84rpm
56%
24mph
Monday 2/24/20 @ 4:40 PM
βœ…
421kj
70rpm
52%
19mph
45 min Club Bangers Ride
Alex Toussaint
Monday 2/17/20 @ 11:46 PM
417kj
82rpm
55%
23mph
Friday 1/3/20 @ 9:57 PM
316kj
75rpm
52%
20mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/3/20 @ 9:59 PM
βœ…
546kj
79rpm
65%
26mph
Wednesday 8/28/19 @ 10:0 AM
384kj
63rpm
54%
19mph
45 min EDM/Electronic Dance Ride
Olivia Amato
Wednesday 8/21/19 @ 9:58 AM
βœ…
617kj
80rpm
54%
22mph
Monday 7/22/19 @ 11:59 AM
βœ…
365kj
73rpm
48%
18mph
45 min 90s Ride
Emma Lovewell
Monday 7/22/19 @ 11:58 PM
254kj
81rpm
50%
21mph
Monday 7/15/19 @ 9:12 PM
243kj
75rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/16/19 @ 2:57 AM
βœ…
417kj
77rpm
57%
22mph

Workouts

30 min 2000s Ride
Camila RamΓ³n
224 kj
Sunday 4/2/23
βœ… 319 kj
Wednesday 4/5/23
30 min Megan Thee Stallion Ride
Kendall Toole
251 kj
Friday 3/5/21
βœ… 337 kj
Friday 3/5/21
30 min Bad Bunny Ride
Cody Rigsby
232 kj
Tuesday 10/1/19
βœ… 572 kj
Sunday 12/13/20
20 min 2000s Ride
Jess King
176 kj
Tuesday 4/14/20
βœ… 257 kj
Thursday 3/26/20
30 min Pop Ride
Cody Rigsby
264 kj
Saturday 3/28/20
βœ… 477 kj
Saturday 3/28/20
45 min Club Bangers Ride
Alex Toussaint
βœ… 421 kj
Monday 2/24/20
417 kj
Monday 2/17/20
30 min Live DJ Ride
Cody Rigsby
316 kj
Friday 1/3/20
βœ… 546 kj
Friday 1/3/20
45 min EDM/Electronic Dance Ride
Olivia Amato
384 kj
Wednesday 8/28/19
βœ… 617 kj
Wednesday 8/21/19
45 min 90s Ride
Emma Lovewell
βœ… 365 kj
Monday 7/22/19
254 kj
Monday 7/22/19
30 min Pop Ride
Cody Rigsby
243 kj
Monday 7/15/19
βœ… 417 kj
Tuesday 7/16/19