Shake and Bake

Workouts

Saturday 1/1/22 @ 7:16 PM
175kj
68rpm
43%
16mph
30 min Low Impact Ride
Camila Ramón
Sunday 10/22/23 @ 1:58 PM
0kj
0rpm
28%
0mph
Thursday 12/22/22 @ 11:59 PM
212kj
69rpm
47%
17mph
30 min Whitney Houston Ride
Ally Love
Sunday 1/22/23 @ 7:13 PM
147kj
84rpm
34%
15mph
Thursday 10/6/22 @ 2:8 PM
202kj
75rpm
44%
17mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Saturday 10/1/22 @ 1:37 PM
235kj
71rpm
48%
18mph
Thursday 3/19/20 @ 2:27 PM
263kj
72rpm
51%
19mph
30 min Together We Ride
Robin Arzón
Saturday 4/23/22 @ 4:0 PM
253kj
74rpm
49%
19mph
Monday 12/9/19 @ 12:0 PM
315kj
76rpm
44%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 2/4/21 @ 11:4 PM
273kj
83rpm
38%
16mph
Sunday 6/7/20 @ 3:30 PM
17kj
61rpm
0%
5mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/5/20 @ 12:30 AM
kj
rpm
%
0mph
Sunday 10/20/19 @ 3:44 PM
425kj
71rpm
52%
19mph
45 min Sundays with Love
Ally Love
Sunday 10/20/19 @ 3:50 PM
323kj
69rpm
49%
18mph
Saturday 8/24/19 @ 8:56 PM
426kj
76rpm
50%
19mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 8/24/19 @ 8:57 PM
304kj
71rpm
44%
17mph
Sunday 4/14/19 @ 8:59 PM
467kj
72rpm
53%
20mph
45 min Live DJ Ride
Cody Rigsby
Sunday 4/14/19 @ 8:54 PM
244kj
72rpm
39%
15mph
Friday 2/22/19 @ 10:0 AM
342kj
71rpm
47%
18mph
45 min Pop Ride
Cody Rigsby
Thursday 2/21/19 @ 12:28 AM
249kj
73rpm
40%
15mph

Workouts

30 min Low Impact Ride
Camila Ramón
175 kj
Saturday 1/1/22
0 kj
Sunday 10/22/23
30 min Whitney Houston Ride
Ally Love
212 kj
Thursday 12/22/22
147 kj
Sunday 1/22/23
30 min Bad Bunny Two for One Ride
Camila & Cody
202 kj
Thursday 10/6/22
235 kj
Saturday 10/1/22
30 min Together We Ride
Robin Arzón
263 kj
Thursday 3/19/20
253 kj
Saturday 4/23/22
45 min Power Zone Endurance Ride
Denis Morton
315 kj
Monday 12/9/19
273 kj
Thursday 2/4/21
30 min Pop Ride
Cody Rigsby
17 kj
Sunday 6/7/20
kj
Wednesday 8/5/20
45 min Sundays with Love
Ally Love
425 kj
Sunday 10/20/19
323 kj
Sunday 10/20/19
45 min Club Bangers Ride
Alex Toussaint
426 kj
Saturday 8/24/19
304 kj
Saturday 8/24/19
45 min Live DJ Ride
Cody Rigsby
467 kj
Sunday 4/14/19
244 kj
Sunday 4/14/19
45 min Pop Ride
Cody Rigsby
342 kj
Friday 2/22/19
249 kj
Thursday 2/21/19