Shake and Bake
Workouts
Saturday 10/29/22 @ 1:35 PM
✅
191kj
74rpm
55%
22mph
Wednesday 9/21/22 @ 9:33 AM
132kj
88rpm
41%
18mph
Saturday 9/10/22 @ 2:40 PM
✅
130kj
81rpm
53%
22mph
Monday 11/30/20 @ 12:43 PM
41kj
84rpm
31%
14mph
Tuesday 11/23/21 @ 11:52 AM
✅
398kj
81rpm
53%
22mph
Monday 12/20/21 @ 10:31 AM
244kj
82rpm
43%
18mph
Thursday 9/9/21 @ 12:15 PM
✅
426kj
78rpm
55%
23mph
Friday 8/6/21 @ 11:57 AM
207kj
86rpm
39%
17mph
Tuesday 10/6/20 @ 10:40 AM
✅
502kj
80rpm
49%
20mph
Tuesday 4/28/20 @ 12:31 PM
311kj
88rpm
37%
17mph
Tuesday 7/21/20 @ 10:44 AM
✅
527kj
82rpm
50%
21mph
Monday 7/20/20 @ 12:4 PM
375kj
89rpm
41%
18mph
Saturday 7/18/20 @ 1:28 PM
✅
1007kj
78rpm
51%
21mph
Friday 7/17/20 @ 11:43 AM
702kj
84rpm
41%
18mph
Tuesday 7/14/20 @ 12:42 PM
✅
462kj
80rpm
47%
19mph
Monday 7/13/20 @ 12:23 PM
334kj
87rpm
38%
17mph
Sunday 1/5/20 @ 2:5 PM
✅
502kj
72rpm
54%
20mph
Monday 12/30/19 @ 7:29 PM
320kj
82rpm
41%
17mph
Monday 10/28/19 @ 12:53 PM
✅
435kj
81rpm
47%
20mph
Friday 11/1/19 @ 5:45 PM
277kj
82rpm
39%
16mph
Workouts
702
kj
Friday 7/17/20
277
kj
Friday 11/1/19