Shake and Bake
Workouts
Thursday 8/26/21 @ 11:49 AM
✅
363kj
77rpm
53%
22mph
Tuesday 6/30/20 @ 11:45 PM
322kj
99rpm
42%
20mph
Tuesday 11/19/19 @ 11:31 AM
448kj
82rpm
47%
20mph
Monday 1/6/20 @ 12:58 AM
✅
492kj
95rpm
44%
21mph
Wednesday 11/25/20 @ 11:45 AM
✅
359kj
82rpm
50%
21mph
Thursday 9/10/20 @ 10:55 PM
317kj
95rpm
43%
20mph
Saturday 1/9/21 @ 2:57 PM
✅
687kj
78rpm
51%
21mph
Tuesday 10/6/20 @ 11:26 PM
633kj
95rpm
43%
20mph
Saturday 12/19/20 @ 1:18 PM
347kj
81rpm
50%
21mph
Tuesday 2/11/20 @ 12:29 AM
✅
352kj
99rpm
44%
21mph
Friday 8/7/20 @ 12:39 PM
✅
512kj
76rpm
53%
21mph
Tuesday 10/20/20 @ 12:18 AM
477kj
91rpm
44%
20mph
Monday 8/3/20 @ 12:41 PM
✅
547kj
82rpm
51%
21mph
Saturday 7/25/20 @ 2:45 PM
369kj
90rpm
40%
18mph
Thursday 2/20/20 @ 1:45 PM
✅
491kj
79rpm
50%
20mph
Tuesday 1/14/20 @ 11:45 PM
480kj
90rpm
45%
20mph
Saturday 1/18/20 @ 5:53 PM
✅
665kj
81rpm
49%
21mph
Sunday 2/2/20 @ 2:4 PM
625kj
96rpm
43%
20mph
Tuesday 1/21/20 @ 11:30 AM
457kj
81rpm
48%
20mph
Thursday 11/28/19 @ 3:18 PM
✅
490kj
95rpm
43%
21mph
Workouts
322
kj
Tuesday 6/30/20
448
kj
Tuesday 11/19/19
317
kj
Thursday 9/10/20
633
kj
Tuesday 10/6/20
347
kj
Saturday 12/19/20
477
kj
Tuesday 10/20/20
369
kj
Saturday 7/25/20
625
kj
Sunday 2/2/20
457
kj
Tuesday 1/21/20