Shake and Bake
Workouts
Friday 11/13/20 @ 7:22 PM
34kj
72rpm
32%
12mph
Thursday 6/2/22 @ 10:13 AM
✅
79kj
85rpm
41%
18mph
Wednesday 8/4/21 @ 3:43 PM
285kj
91rpm
36%
16mph
Monday 8/2/21 @ 11:10 AM
✅
467kj
82rpm
47%
20mph
Friday 10/9/20 @ 10:22 PM
258kj
94rpm
27%
14mph
Tuesday 7/9/19 @ 11:33 AM
✅
408kj
83rpm
43%
18mph
Friday 2/7/20 @ 11:5 AM
55kj
77rpm
39%
16mph
Sunday 7/12/20 @ 1:18 PM
✅
73kj
83rpm
41%
18mph
Tuesday 7/14/20 @ 10:47 AM
263kj
87rpm
30%
15mph
Monday 7/15/19 @ 11:23 AM
✅
429kj
82rpm
46%
19mph
Friday 4/17/20 @ 5:42 PM
281kj
87rpm
36%
16mph
Tuesday 4/14/20 @ 12:3 PM
✅
426kj
81rpm
47%
19mph
Thursday 2/6/20 @ 4:15 PM
263kj
86rpm
37%
16mph
Thursday 12/12/19 @ 12:22 PM
✅
415kj
82rpm
46%
19mph
Monday 8/26/19 @ 6:9 PM
300kj
85rpm
38%
17mph
Thursday 6/6/19 @ 9:53 AM
✅
456kj
82rpm
47%
20mph
Saturday 6/30/18 @ 12:3 AM
316kj
84rpm
40%
17mph
Friday 1/25/19 @ 5:56 PM
✅
463kj
76rpm
51%
20mph
Saturday 2/17/18 @ 12:57 PM
229kj
75rpm
38%
15mph
Thursday 2/8/18 @ 1:1 PM
✅
276kj
81rpm
39%
16mph
Workouts
263
kj
Thursday 2/6/20